I’ve officially lost 20 pounds in 20 days.
March 8th: 172.3 lbs after lots of binging on sugar, beer, junk food etc.
March 28th: 153.1 lbs after strict #zerocarb #carnivorediet beef lamb pork chicken cheese and eggs
Let’s do a thread so I can share all the things
March 8th: 172.3 lbs after lots of binging on sugar, beer, junk food etc.
March 28th: 153.1 lbs after strict #zerocarb #carnivorediet beef lamb pork chicken cheese and eggs
Let’s do a thread so I can share all the things
I’ve used the Freestyle libre 2 for the last two weeks, starting at Low Carb Denver after Dr Mary Dan Eades installed it. I had a single high blood sugar event of 138 where I ate 4 KitKat bars and a half donut. That was the last ‘bad’ thing I’ve had, and I did it mostly 2 c rise
Here’s a screen recording of my last 2 weeks of daily graphs. Exercise with X3 might raise blood sugar to 110 or so, but rarely over that. I did drink liquor some of these days, and I think that dropped BS values as well.
I spent a ton of time in the sun
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🌞" title="Sun with face" aria-label="Emoji: Sun with face"> this week. Very noticeable color in my first picture.
How to install a Freestyle Libre 2 while at lunch. @DrEades
https://www.facebook.com/groups/worldcarnivoretribe/permalink/680189122741735/">https://www.facebook.com/groups/wo... Just updated the Pinned post at World Carnivore Tribe.
https://www.carniway.nyc/book-recommendations">https://www.carniway.nyc/book-reco...
108 Books about the Carnivore Diet - saved in a database:
Book covers, titles, authors, text about the book/reviews, and publish date. Click comment to share direct url links.
108 Books about the Carnivore Diet - saved in a database:
Book covers, titles, authors, text about the book/reviews, and publish date. Click comment to share direct url links.
CarniWay means a Carnivorous Way of Eating. & #39;Way of eating& #39; or WoE is about building a long-term healthy lifestyle that is sustainable, easy, and feels natural. It& #39;s important to realize that a way of thinking must first be introduced. https://www.carniway.nyc/carnivorous-way-of-eating">https://www.carniway.nyc/carnivoro...
Survey Results of quizzing 300 carnivores:
https://www.carniway.nyc/survey ">https://www.carniway.nyc/survey&qu...
https://www.carniway.nyc/survey ">https://www.carniway.nyc/survey&qu...
Is it possible to live on animal foods alone?
TL:DR - Yes - cultures have survived off of only animal foods for millenia and modern people have been doing carnivorous diets for decades with no ill health. https://www.carniway.nyc/is-it-possible ">https://www.carniway.nyc/is-it-pos...
TL:DR - Yes - cultures have survived off of only animal foods for millenia and modern people have been doing carnivorous diets for decades with no ill health. https://www.carniway.nyc/is-it-possible ">https://www.carniway.nyc/is-it-pos...
Vitamins and Nutrients:
Youtube videos, links, data, database.
https://www.carniway.nyc/vitamins ">https://www.carniway.nyc/vitamins&...
Youtube videos, links, data, database.
https://www.carniway.nyc/vitamins ">https://www.carniway.nyc/vitamins&...
CarniWay - Most people following the CarniWay do not worry too much about protein - which is a major constituent of all meat products and provides essential amino acids that are broken down during digestion and absorbed by the body. https://www.carniway.nyc/protein ">https://www.carniway.nyc/protein&q...
https://www.carniway.nyc/anthropology ">https://www.carniway.nyc/anthropol...
Are people carb hunters or fat hunters? https://www.carniway.nyc/importance-of-fat">https://www.carniway.nyc/importanc...
https://www.carniway.nyc/anatomy
Do">https://www.carniway.nyc/anatomy&q... we have the anatomy of a carnivore? Yes. We do. Humans are carnivorous apes.
Do">https://www.carniway.nyc/anatomy&q... we have the anatomy of a carnivore? Yes. We do. Humans are carnivorous apes.
https://www.carniway.nyc/evolution
What">https://www.carniway.nyc/evolution... science is out there that leads us to think humans evolved into apex carnivores?
What">https://www.carniway.nyc/evolution... science is out there that leads us to think humans evolved into apex carnivores?
https://www.carniway.nyc/meat-sustain
Figuring">https://www.carniway.nyc/meat-sust... out if eating an all meat diet is sustainable is not easy - but I& #39;ve tried to put as many of the leaders in this field in one place.
Figuring">https://www.carniway.nyc/meat-sust... out if eating an all meat diet is sustainable is not easy - but I& #39;ve tried to put as many of the leaders in this field in one place.
https://www.carniway.nyc/all-history
Most">https://www.carniway.nyc/all-histo... of my effort went into building this database, full of history and science that shows that people knew we were carnivores long before we decided to trust dietitians.
Most">https://www.carniway.nyc/all-histo... of my effort went into building this database, full of history and science that shows that people knew we were carnivores long before we decided to trust dietitians.
https://www.carniway.nyc/history/rollo-meat-diabetes">https://www.carniway.nyc/history/r...
https://www.carniway.nyc/history/redfearn-fat-beef-pork">https://www.carniway.nyc/history/r... - 1798
222 years ago. WOW.
222 years ago. WOW.
https://www.carniway.nyc/history/metcalfe-moves-philadelphia">https://www.carniway.nyc/history/m... Even have some early vegetarian stuff - who knew it was an English Christian sect?
https://www.carniway.nyc/history/starchy-or-floury
"French">https://www.carniway.nyc/history/s... lawyer and gourmand Brillant-Savarin publishes The Physiology of Taste, in which he says he has identified the cure for obesity: “More or less rigid abstinence from everything that is starchy or floury.”
"French">https://www.carniway.nyc/history/s... lawyer and gourmand Brillant-Savarin publishes The Physiology of Taste, in which he says he has identified the cure for obesity: “More or less rigid abstinence from everything that is starchy or floury.”
https://www.carniway.nyc/history/beaumont-digestion-gastric-juice">https://www.carniway.nyc/history/b... The first doctor to experiment with digestion was able to use a man who had a hole in his stomach to see what was being digested. The hole was made from an accidental musket blast from just feet away.
https://www.carniway.nyc/history/veniaminov-heavy-flesh-foods">https://www.carniway.nyc/history/v... Did meat-eating Eskimos live into old age? The evidence tells us: Yes.