Your boy’s been packing on the winter coat, hiding in sweaters all winter. Time to get busy. Weight check for today: 204.2, 15.7% BF. Gonna set some monthly goals. End of March (only a week away): 201.0, 15.4%. Mostly water weight at this point, will be easy, “fake” weight loss.
Folks, we landed right on both our goals for week one. For the next week, going to be looking for 2 pounds and .2% BF. Should be around 199/25.2%. LFG.
Didn’t get to the goal number, but still progress in both weight and BF%. There was one day of the week I was at 198.8, so unsure if I’ve taken in a buncha salt or what. Onwards. Goal for next week: 198 lbs, 15% BF.
Will continue to stay aggressive! Goal for next week - 197, 14.9%.
Beat both goals for this week 😝 For next week, looking at 195 and 14.7% BF. LFG.
Came up just short, but progress nonetheless. Next week’s goal is 194 and 14.6%. LFG.
Folks, we did it. Goal for next week is 192.5 and 14.4%. LFG.
Didn’t get to my goal, but had a fun Cinco de Mayo, had some drinks with my lady Saturday and a buncha ice cream on Sunday for Mother’s Day. But still progressed. I’ll take it as a W. 191.8 and 14.2% goals of next week. Onward.
Our first bad week, and it really wasn’t that bad all things considered. I started eating like shit at a last minute change to our dinner plans Thursday. Then for some reason a 2-pound bag of Reese’s showed up our house Saturday. It’s not here anymore. 191.6 and 14.3%. LFG.
Goal not met, but this weight is a bit misleading. Went HAM on some Claws and ribs yesterday for Memorial Day. I think this’ll be down significantly as soon as tomorrow but alas. Goal for next week - 191.0, 14.2%.
No update this week. We are staying with family for a few days while our house is prepped and put on the market for sale. We signed a contract on a new one yesterday but given the circumstances, haven’t BS’d about it on here like I might otherwise do.
Folks, forgot all about this thread. Let’s start it back up. Not sure what I did, but data got reset in my app the other day. That being said, totals of of 13.2 lbs and 1.5% BF down since March. Let’s go for 189.5 and 14.0% for next Wednesday.
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