@joshuadun Please rate my monday night 5k (During which i listened to two of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
Please also take into account that it has been 626 days since i last ran. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my tuesday night run (During which i listened to 0 of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my wednesday night/thursday morning runs (During which i listened to 2 of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my wednesday night/thursday morning runs (During which i listened to 2 of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable=" title=" @joshuadun Please rate my wednesday night/thursday morning runs (During which i listened to 2 of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">">
@joshuadun Please rate my wednesday night/thursday morning runs (During which i listened to 2 of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable=" title=" @joshuadun Please rate my wednesday night/thursday morning runs (During which i listened to 2 of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">">
https://twitter.com/conorpmangan/status/1243073242295918592?s=21">https://twitter.com/conorpman... https://twitter.com/conorpmangan/status/1243073242295918592">https://twitter.com/conorpman...
@joshuadun Please rate my thursday night 5k (During which i listened to four of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
it is a nike running app screenshot today and not an apple watch one because i forgot to start my apple watch workout until i was a mile in. Also the windchill is 31°F and i am very cold. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my friday night run (During which i listened to ten of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
the wind chill is 43°F and it started raining heavily with lightning and thunder while i was running https://abs.twimg.com/emoji/v2/... draggable="false" alt="😌" title="Relieved face" aria-label="Emoji: Relieved face">.
@joshuadun Please rate my saturday night run (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
it feels like 54°F outside so i didn’t need to wear a hoodie but i brought one in case it started raining again And just had to hold it the entire time. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my sunday night run (During which i listened to three of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> i ran 4 miles but my apple watch decided it wanted to be done at 3.71 miles. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my sunday night run (During which i listened to three of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable= i ran 4 miles but my apple watch decided it wanted to be done at 3.71 miles. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">" title=" @joshuadun Please rate my sunday night run (During which i listened to three of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> i ran 4 miles but my apple watch decided it wanted to be done at 3.71 miles. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">">
@joshuadun Please rate my sunday night run (During which i listened to three of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable= i ran 4 miles but my apple watch decided it wanted to be done at 3.71 miles. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">" title=" @joshuadun Please rate my sunday night run (During which i listened to three of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> i ran 4 miles but my apple watch decided it wanted to be done at 3.71 miles. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">">
@joshuadun Please rate my tuesday night/wednesday morning 5k (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my wednesday night 5k (During which i listened to zero of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my thursday night run (During which i listened to zero of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my friday night run (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my saturday night run (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> please note that this is eight minutes faster than when i ran five miles last week and was without stopping Unlike last week. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my sunday night run (During which i listened to zero of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my monday night run (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> Please also note that this was my first run with an <11 mile pace for the duration of the run. also it started pouring rain at one point. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my monday night run (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable= Please also note that this was my first run with an <11 mile pace for the duration of the run. also it started pouring rain at one point. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">" title=" @joshuadun Please rate my monday night run (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> Please also note that this was my first run with an <11 mile pace for the duration of the run. also it started pouring rain at one point. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">" class="img-responsive" style="max-width:100%;"/>
@joshuadun Please rate my tuesday night run (During which i listened to zero of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> this was my first run with a sub ten minute mile and was two minutes and 16 seconds faster than my five mile run on saturday night. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my thursday night run (During which i listened to one of your favorite band’s songs on repeat 13 times) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please also take into account that the wind chill is 22°F and my face is about to fall off
@joshuadun Please rate my friday night run (During which i listened to one of your favorite band’s songs twice) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> this is 19 seconds faster than the last time i ran five miles. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my saturday night run (During which i listened to one of your favorite band’s songs several times) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> this is 27 seconds faster than the last time i ran four miles. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my sunday evening run (During which i listened to one of your favorite band’s songs several times) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> this is 2 minutes and 54 seconds faster than my 4 mile run last night, my first run with a <10 minute mile for the whole run, + (cont.)
@joshuadun My fastest mile so far (9 minutes and 4 seconds). https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my monday night run (During which i listened to two of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> the wind chill is 21°F currently. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
https://twitter.com/conorpmangan/status/1249939337858482176?s=21">https://twitter.com/conorpman... https://twitter.com/conorpmangan/status/1249939337858482176">https://twitter.com/conorpman...
@joshuadun Please rate my tuesday night run (During which i listened to two of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> it is currently 28°F but on the bright side i remembered to wear my gloves today (unlike yesterday).https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my tuesday night run (During which i listened to two of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> this was my fastest/first sub nine minute mile and the wind chill was 23°F tonight. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun it was also 41 seconds faster than my fastest 4.5 mile run so far. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my thursday night run (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my friday night run (During which i listened to three of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> the wind chill tonight was a toasty 28°F. This is twice as far as my first run last month and the farthest i have run since july 17th 2015. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my friday night run (During which i listened to three of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable= the wind chill tonight was a toasty 28°F. This is twice as far as my first run last month and the farthest i have run since july 17th 2015. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">" title=" @joshuadun Please rate my friday night run (During which i listened to three of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> the wind chill tonight was a toasty 28°F. This is twice as far as my first run last month and the farthest i have run since july 17th 2015. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">" class="img-responsive" style="max-width:100%;"/>
@joshuadun I meant to say. my friday night 10k. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my saturday night run (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> this is two and a half minutes faster than the last time i ran five miles. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
https://twitter.com/conorpmangan/status/1251901626778103811?s=21">https://twitter.com/conorpman... https://twitter.com/conorpmangan/status/1251901626778103811">https://twitter.com/conorpman...
@joshuadun Please rate my sunday night run (During which i listened to three of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> this was my first run with more than one sub ten minute mile (three). p.s. i ran a total of 35 miles this week. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun i have noticed that you have not yet rated one of my runs, So if you instead want to ask me which of your favorite band’s songs i listened to that is also ok. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my tuesday night run (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my wednesday night run (During which i listened to three of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> it started raining about 2.5 miles in and started pouring 4 miles in. it took me about 20 seconds to end the workout on my apple watch because+
of how wet it was. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my thursday night run (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my friday night 10k (During which i listened to two of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my saturday night run (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my sunday night run (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> this is the farthest i’ve run since i ran a half marathon on april 12th 2015. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my monday night run (During which i listened to three of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my tuesday night 10k (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my wednesday night run (During which i listened to zero of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> it rained the whole time with 20 mph winds and a 35°F wind chill. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my thursday night run (During which i listened to two of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my friday night run (During which i listened to one of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my saturday night run (During which i listened to two of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun Please rate my sunday night 10k (During which i listened to zero of your favorite band’s songs) on a scale of 1-10. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart"> P.S. i ran 43 miles this week. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun this will be the last time i add to this thread. (Although i will still continue running.) Thank u for your participation in my thread and for your support of my running. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
@joshuadun this will be the last time i add to this thread. (Although i will still continue running.) Thank u for your participation in my thread and for your support of my running. https://abs.twimg.com/emoji/v2/... draggable=" title=" @joshuadun this will be the last time i add to this thread. (Although i will still continue running.) Thank u for your participation in my thread and for your support of my running. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">">
@joshuadun this will be the last time i add to this thread. (Although i will still continue running.) Thank u for your participation in my thread and for your support of my running. https://abs.twimg.com/emoji/v2/... draggable=" title=" @joshuadun this will be the last time i add to this thread. (Although i will still continue running.) Thank u for your participation in my thread and for your support of my running. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">">
@joshuadun this will be the last time i add to this thread. (Although i will still continue running.) Thank u for your participation in my thread and for your support of my running. https://abs.twimg.com/emoji/v2/... draggable=" title=" @joshuadun this will be the last time i add to this thread. (Although i will still continue running.) Thank u for your participation in my thread and for your support of my running. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">">
@joshuadun Although i have stopped adding to this thread on a daily basis i wanted to let you know that i ran 43 miles for the second week in a row, except i only ran six days this week as opposed to the seven days i ran last week. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">
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