It& #39;s a privilege to have access to friends who are mental health practitioners and therapists, and are vetting and sharing articles & resources. A thread on some useful resources here.
Check out this wonderful website with curated content on mental health including anxiety, isolation, financial fears and xenophobia - https://www.virusanxiety.com/take-care ">https://www.virusanxiety.com/take-care...
Being in quarantine does not stop the pressure to be & #39;productive& #39;. If anything - there is more YOLO-vibes feeding the pressure to get things done. Found this article useful -

& #39;Please Don& #39;t Be Guilted Into Being More Productive During The Coronavirus& #39; https://www.huffpost.com/entry/coronavirus-productivity_l_5e712a89c5b6eab7793de6c7?fbclid=IwAR06iuBC9vAHRwHCqDN12N-ycRi0lywjhQYqQMUI_Jz8f0cL7EeytrjBfqc">https://www.huffpost.com/entry/cor...
A Listening Care Package for Uncertain Times: A collection of podcasts and poetry for however you’re processing or experiencing the COVID-19 pandemic. https://onbeing.org/blog/a-listening-care-package-for-uncertain-times/">https://onbeing.org/blog/a-li... Finding myself returning to fave @onbeing podcasts and @kristatippett& #39;s warm & compassionate voice.
Some really excellent resources and tools from @mentalhealtham including for parents and caregivers here - https://mhanational.org/covid19?fbclid=IwAR1zvV3rK1SW_SCxFNkBtWNtmXJ7EBqKobdgphYy8Ptg155WamxRVfB3eOc">https://mhanational.org/covid19... #COVID19 #mentalhealth
& #39;If, while I’m gone, your fever comes down —
if the small, salt-laden shapes of her song
appear to you as a first glimmer of earth-light,
follow the sweet, hopeful voice of that landing.
She will keep you safe beneath her wing.” https://onbeing.org/programs/a-poem-in-gratitude-for-health-care-workers/">https://onbeing.org/programs/...
Spent the early morning reading this thread of the most helpful advise people have received from their therapists. |
"There’s no right way to respond to this moment, to feel in this moment, to work in this moment, or to just be in this moment." https://twitter.com/brokeymcpoverty/status/1249716390619209734">https://twitter.com/brokeymcp...
You can follow @hayahz.
Tip: mention @twtextapp on a Twitter thread with the keyword “unroll” to get a link to it.

Latest Threads Unrolled: