When it feels like you are trapped inside, it can be easy to feel a bit rubbish about life. Combine that with the anxiety and stress everyone is feeling right now and it feels a bit too much right?

Here& #39;s some ideas of things to do right now https://abs.twimg.com/emoji/v2/... draggable="false" alt="⬇️" title="Downwards arrow" aria-label="Emoji: Downwards arrow">

https://abs.twimg.com/emoji/v2/... draggable="false" alt="📖" title="Open book" aria-label="Emoji: Open book"> Read those books on your shelf
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🎨" title="Artist palette" aria-label="Emoji: Artist palette"> Create some art
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🎮" title="Video game" aria-label="Emoji: Video game"> Play games
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤔" title="Thinking face" aria-label="Emoji: Thinking face"> Finish a puzzle
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🎗️" title="Reminder ribbon" aria-label="Emoji: Reminder ribbon"> Do something creative and fundraise for us!
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🛏️" title="Bed" aria-label="Emoji: Bed"> Declutter your room
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🎲" title="Game die" aria-label="Emoji: Game die"> Do crosswords
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🚶" title="Person walking" aria-label="Emoji: Person walking"> Go outside if you can - if not, open your windows and let the fresh air in

https://abs.twimg.com/emoji/v2/... draggable="false" alt="🍽️" title="Fork and knife with plate" aria-label="Emoji: Fork and knife with plate"> Have FaceTime dinner dates
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💤" title="Sleeping symbol" aria-label="Emoji: Sleeping symbol"> Be sure to switch off for an hour
https://abs.twimg.com/emoji/v2/... draggable="false" alt="📞" title="Telephone receiver" aria-label="Emoji: Telephone receiver"> Reach out to family & friends you& #39;ve not spoken to for a while
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🎙️" title="Studio microphone" aria-label="Emoji: Studio microphone"> Start a podcast
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🔨" title="Hammer" aria-label="Emoji: Hammer"> Work on small DIY and crafting projects
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🖥️" title="Desktop computer" aria-label="Emoji: Desktop computer"> If you want to, just play The Sims for 3 hours (or more...)

https://abs.twimg.com/emoji/v2/... draggable="false" alt="📹" title="Video camera" aria-label="Emoji: Video camera"> Use @YouTube to teach yourself how to do something new
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💆" title="Person getting face massage" aria-label="Emoji: Person getting face massage"> YouTube yoga sessions
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🗣️" title="Speaking head in silhouette" aria-label="Emoji: Speaking head in silhouette"> Learn a new language
https://abs.twimg.com/emoji/v2/... draggable="false" alt="👶" title="Baby" aria-label="Emoji: Baby"> Digitally help family and friends with reading
https://abs.twimg.com/emoji/v2/... draggable="false" alt="✍️" title="Writing hand" aria-label="Emoji: Writing hand"> Start writing that novel / short story you always said you would

We know it can be really easy to wallow in it alone at home. But putting on sad songs & sitting in your room is only ever going to make it worse. Instead, do all the things you love doing solo.

The most important thing to remember is that you are never alone in feeling lonely, and there are lots of things you can do to cheer yourself up.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="🖤" title="Black heart" aria-label="Emoji: Black heart">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🖤" title="Black heart" aria-label="Emoji: Black heart">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🖤" title="Black heart" aria-label="Emoji: Black heart">