I& #39;m already half way to nap #3 and it& #39;s 830p LOL https://twitter.com/thegreatkhalid/status/1239963221479456771">https://twitter.com/thegreatk...
It is day 2 of #ShelterInPlace

And I have taken 1 nap so far

lol I feel like this is just gonna be me catching up on all the sleep I don& #39;t normally get.

So if I don& #39;t respond, I& #39;m just sleeping probs (unless you& #39;ve annoyed me, then that ish is on purpose LOL)
Lmao day 2.5 into #ShelterInPlace

I& #39;m lying in bed, listening to love songs feeling hella single.

So business as usual. https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿคท๐Ÿพโ€โ™€๏ธ" title="Woman shrugging (medium dark skin tone)" aria-label="Emoji: Woman shrugging (medium dark skin tone)">https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿ˜‚" title="Face with tears of joy" aria-label="Emoji: Face with tears of joy">
SIP day 2.9: I was falling into my typical depression symptoms because being stuck indoors with your thoughts alone is terrifying

but I prepped hymnbook (as I usually do on Wednesday) went upstairs and worshiped with my family.

And it felt so nice
It& #39;s all gonna be okay https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿ™๐Ÿพ" title="Folded hands (medium dark skin tone)" aria-label="Emoji: Folded hands (medium dark skin tone)">https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿ’œ" title="Purple heart" aria-label="Emoji: Purple heart">
Day 3 #ShelterInPlace

Taking a walk with kuya ty ty

@The_TylerJames
#SIP day 3.1: do y& #39;all know how bored I had to be to voluntarily exercise?! LMAO but I walked all from the stop lights to the top of this dang hill. Thanks friends on call for not judging my heavy breathing HAHAH
Day 4 #SIP

I fell asleep at 7 abut still made good on my promise to be awake before 12p!

Buuuuut I& #39;m still in bed at 115pm LOL

See we can& #39;t win all battles but this is okay... for now.

(I& #39;m also trying to stop myself from ordering a whole 12" cake but we shall see)
Day 4.2 #SIP :

I HAVEN& #39;T GOTTEN OUT OF BED
but It Happens Every Time by dreamstreet just shuffled on my Spotify

I sat up, raised the volume & started singing/yelling along

& then i started laughing & my voice cracked but man

Life is scary but it can also be okay sometimes
Day 4.8 #SIP I legit took a 4 hour nap and now I might be wide awake alllll night lol https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿคท๐Ÿพโ€โ™€๏ธ" title="Woman shrugging (medium dark skin tone)" aria-label="Emoji: Woman shrugging (medium dark skin tone)">
Day 5 #SIP : I& #39;m feeling depressed af buuuuut kuya @The_TylerJames told me to listen to this song and busted out laughing.

Swear to all of y& #39;all this is my quarantine song https://open.spotify.com/track/4Td50xcLZQOrOHQeG0vULJ?si=AAaN2F28R_iKYFArNelp7w">https://open.spotify.com/track/4Td...
I FOUND THE KOREAN VERSION YALL LMAOOOO IM CRYING https://open.spotify.com/track/34sjpP8Hj3gy76N30bwBhG?si=n2uEJqfXQSG--Y9EZB-VZA">https://open.spotify.com/track/34s...
#SIP day 5.3: So while I& #39;m fangirling over my kpop boys, im listening to kuya @The_TylerJames grocery shop AND THIS BOY GOES "do I want pringles?! I don& #39;t know I wanna panic buy SOMETHING." LMAO
Day 5.7 #SIP

this is what I did too! Well I witnessed the purchase of said blender but still! https://twitter.com/JobelleIsKewl/status/1241554969427243009">https://twitter.com/JobelleIs...
Now popular on Instagram during this #SIP is the cute couple pictures

And that& #39;s one challenge I definitely CANT be a part of LMAO https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿคท๐Ÿพโ€โ™€๏ธ" title="Woman shrugging (medium dark skin tone)" aria-label="Emoji: Woman shrugging (medium dark skin tone)">
Day 6 #SIP : I just woke up and shot up in bed in a panic, thinking I& #39;m gonna be late for drill

welp https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿฅบ" title="Pleading face" aria-label="Emoji: Pleading face">https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿฅบ" title="Pleading face" aria-label="Emoji: Pleading face">https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿฅบ" title="Pleading face" aria-label="Emoji: Pleading face">
6.1: also had a dream that I went to a concert.

so you can really tell the two things I hella miss rn LOL
some of the best news I& #39;ve heard since #SIP started https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿ™๐Ÿพ" title="Folded hands (medium dark skin tone)" aria-label="Emoji: Folded hands (medium dark skin tone)"> https://twitter.com/ericnamofficial/status/1241809160133423104">https://twitter.com/ericnamof...
Kuya @The_TylerJames @roxanne_inc and Ate Rocelle are discussing how worship services are going in each district

While me and @Chananamo are dancing to Big Bang

Just #SIP things on ghang HAHAH
#SIP day 7: another 6 hour long ghang

thanks y& #39;all.
you mean more to me and help me more than y& #39;all know https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿ’œ" title="Purple heart" aria-label="Emoji: Purple heart">
it& #39;s still day 7 of #SIP and I& #39;m so freaking over it
Day 8 #SIP

Me: *wondering why I have the worst headache at 3am*
Also me: *haven& #39;t eaten or drank anything in 12 hrs. been lying in bed since 10pm. same song on repeat since 8pm*

it& #39;s beeeeeeen rough lol
I& #39;m slowly losing it
Day 8.4 #SIP
I was sleeping peacefully when my dad starts yelling my name. I sit up and answer back

"Can you order me KFC?"

I - wow. K. So I did
And now I& #39;m up, playing lumberjack because someone just had to bring it back to the group chat lol
#SIP day 8.7
it& #39;s raining really hard right now and it sounds so beautiful with my playlist that& #39;s going on.

https://open.spotify.com/track/5FNS5Vj69AhRGJWjhrAd01?si=YmmrWB6xSbO2HTxLIKqzfA">https://open.spotify.com/track/5FN...

Slow Dance ร— the rain
beautiful combination
#SIP day 8.71: Another one
https://open.spotify.com/track/0tdMBJmUaobBXpttiycchZ?si=qcHBS2JlQhimNPc5Uvw2Ag

I& #39;m">https://open.spotify.com/track/0td... Not Over You ร— the Rain
Bruh Ryeowooks voice is already emotional. Add in the rain. TEARS
#SIP day 8.72:

https://open.spotify.com/track/6zN8SqdNpqQWzb268qpaGY?si=lUZggCm0Tti98VAta1N4AA

Muara">https://open.spotify.com/track/6zN... (piano version) ร— the rain

https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿฅบ" title="Pleading face" aria-label="Emoji: Pleading face"> What y& #39;all know about those Indonesian ballads though
#SIP day 8.9:

I need @Baladaddyy to go suck on a fat lemon.

Lordttt I can& #39;t go higher than 345, my thumbs are cramping

But I& #39;m still mad competitive.
#SIP day 9:

@gabebondoc Timing Album ร— rain

is a VIBE.

https://open.spotify.com/track/4tY88qJK6tAzuZzN55U7Qf?si=5yHTLAvITgSQ65QKvd1wYQ

let& #39;s">https://open.spotify.com/track/4tY... cry together, shall we?
"On one hand I know I just have to go with it but the other hand just wants your hand holding it"

https://open.spotify.com/track/6SNz9KxNrvhJAsEroDfJlL?si=4v1ENT6uRl2X231AVK-x-A

I">https://open.spotify.com/track/6SN... forgot how much I loved this song after rediscovering it last week.

"When you& #39;re ready, I& #39;m ready love with open arms."

brb, sobbing. https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿฅบ" title="Pleading face" aria-label="Emoji: Pleading face">
Day 9 #SIP sorry these are getting more and more depressing as the days go on. I promise I& #39;m trying to get better

but

one of the worst things about having a panic attack is that in such a vulnerable state, old trauma that hasn& #39;t healed (or previously thought to be healed) rises
And in turn, causes more pain by adding to the panic.

usual ways I have to cope no longer exist at the moment

and I& #39;m suffering immensely.

add to the fact that I can just feel everyone& #39;s anxieties and worries
and I& #39;m just absorbing all of it

I& #39;m so tired.
#SIP day 10

sad songs and taking 7 steps is the mood today lmao
#SIP day 10.4:Kuya @The_TylerJames is reading an article about depression tied in with COVID-19:

"switching from living to survival mode, feelings of hopelessness, loneliness... wow Regine. Sounds like corona virus has been in your life for 6 years!"

https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿ˜‚" title="Face with tears of joy" aria-label="Emoji: Face with tears of joy">https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿคฆ๐Ÿพโ€โ™€๏ธ" title="Woman facepalming (medium dark skin tone)" aria-label="Emoji: Woman facepalming (medium dark skin tone)"> so mean to me LMAO
#SIP day 11: my sister was willing to "supermarket sweep" for my fish tofu and dumplings I was craving (I told her not to) LMAO

If y& #39;all have never watched supermarket sweep, it was me and my siblings favorite show to watch whenever it came on LOL
Day 11.5 #SIP

Ya girl is ready to fight @instagram like frfr.

YALL KNOW HOW IMPORTANTLY CONCERTS ARE FOR ME.
HOW MUCH I LOVE THEM.
AND HOW MUCH THEY TAKE AWAY FROM THE BS OF DAILY LIFE.

LIKE WHAT IS THE POINT.
IF THE ARTIST IS OKAY WITH IT, THEN WHY CAN& #39;T YALL CHILL
LIKE WHAT DO YALL GAIN FROM TAKING DOWN A VIDEO OF LIKE

@ericnamofficial SINGING WONDER AND MY TRYING NOT TO CRY
OR @jamesjoohyunlee SINGING LIGHT AND @IAM_ENIK HOLDING MY HAND.

OR ME JUST CRYING AT CONCERTS IN GENERAL

@instagram
I already can& #39;t go outside @instagram and now I can& #39;t even enjoy an app in peace. Lordt help me.

depressed, anxious and now I& #39;m irritated. Lord give me the strength to not find a way to strangle an app
I forgot to update the thread before the day turned buuuuut #SIP Day 11.99

I missed these freaks lmao
Day 12 #SIP

anyone who knows me, knows I love love love AYCE hotpot.

so I bought my favorite ingredients and added it to my ramen
Day 12.9 #SIP (because it& #39;s not tomorrow until I sleep)

Today& #39;s lineup and lesson were very much needed to hear. All the built up anxieties and worries. it& #39;s hard to quell them but hearing God& #39;s words always is the best solution
"we cannot avoid trials but we can overcome them."
#SIP day 13:

EX https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿ‘๐Ÿพ" title="Clapping hands sign (medium dark skin tone)" aria-label="Emoji: Clapping hands sign (medium dark skin tone)"> ACT https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿ‘๐Ÿพ" title="Clapping hands sign (medium dark skin tone)" aria-label="Emoji: Clapping hands sign (medium dark skin tone)"> LY https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿ‘๐Ÿพ" title="Clapping hands sign (medium dark skin tone)" aria-label="Emoji: Clapping hands sign (medium dark skin tone)">

AND BEST BELIEVE they& #39;re gonna be the first ones to complain "that& #39;s not fair" Like thanks jan! hope you enjoyed not listening cause thats gonna be why no one will be allowed outside.

Ya dumb can& #39;t even listen to basic instructions freakshttps://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿคฆ๐Ÿพโ€โ™€๏ธ" title="Woman facepalming (medium dark skin tone)" aria-label="Emoji: Woman facepalming (medium dark skin tone)"> https://twitter.com/mskimberlymae/status/1244312792779206658">https://twitter.com/mskimberl...
#SIP day 13.4

I feel bad for my dad sometimes because he has to hear me singing to sad love songs and screaming "why am I so single?!" every couple of minutes LOL

Anyways this song always puts me in the feels LMAO https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿฅบ" title="Pleading face" aria-label="Emoji: Pleading face"> https://open.spotify.com/track/61nHOAZ1GYdDDpPKLUcyNH?si=1HlQ69vtTkOOJRXLjx71pQ">https://open.spotify.com/track/61n...
Day 14 #SIP

I& #39;m eating food during this work conference call bc I just woke up and I& #39;m already done with this call LOL (they just told me to join 10 min before the call was happening https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿ™ƒ" title="Upside-down face" aria-label="Emoji: Upside-down face">)
my District Manager just informed us and he told us how obsessed is with Tiger King and how his mom makes him watch The Great British Bake Off

and it& #39;s adorable.
AHHHHHH THE FILIPINO STORE MANAGER APPARENTLY GAMBLES A LOT AND THE DM GOES "SO NOW THAT THE CASINOS ARE CLOSED, ****** WHAT ARE YOU DOING DURING THE #SIP ?"

LMAOOOOOOO I SPIT OUT MY RICE
And kuya saying this is how I began choking on my shrimp chips LMAOOOO https://twitter.com/The_TylerJames/status/1244805238818836480">https://twitter.com/The_Tyler...
Day 15 #SIP

Now that we are basically locked down until May 1st because people can& #39;t get their ish together.

I need to start regulating my sleep schedule and not sleeping from 5am-2pm and to not take so many dang naps in the day.
#SIP day 16

mood for days https://twitter.com/randycbernardin/status/1245378290287661057">https://twitter.com/randycber...
#SIP (technically) Day 17 since it is 2:17 am

But I put on a peel off mask right now because I& #39;m bored lmao

This sleep schedule is not the business let me tell y& #39;all.

Sleeping from 5am-2pm really throws everything off.
I also ordered a bunch of essentials from Amazon that& #39;s gonna come because one of the few ways I alleviate boredom is opening packages lol so rip wallet
Day 17.1 #SIP
Still haven& #39;t slept
I need to sleep, desperately
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿฅบ" title="Pleading face" aria-label="Emoji: Pleading face">https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿ˜ด" title="Sleeping face" aria-label="Emoji: Sleeping face">
Day 17.5 #SIP

good moment of the day:

y& #39;all you know that moment when a throwback song comes on and you still know every single word?

this song came on and bruhhhhh

https://open.spotify.com/track/1ak0S3NhwWrUgNlQhJ1412?si=bdq7vEGwSoONqDlDkPRyQw

I& #39;m">https://open.spotify.com/track/1ak... shook that this song is 20 years old.
Day 18 #SIP

I& #39;m T R Y I N G this thing where I wake up at 930a no matter what (somehow if I tell myself before I sleep to wake up at a certain time, I will do it, no matter what time I fall sleep. Its weird but I digress)

Y& #39;all its only 1031 and I& #39;m suffering I& #39;m so tired LOL
I have to do this bc I missed an emergency conference call yesterday at 10a (I slept at 8a, woke up at 2p - my insomnia has been bad)

So I was scolded and told I was the only one in the district who wasnt on the call https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿคฆ๐Ÿพโ€โ™€๏ธ" title="Woman facepalming (medium dark skin tone)" aria-label="Emoji: Woman facepalming (medium dark skin tone)">https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿคท๐Ÿพโ€โ™€๏ธ" title="Woman shrugging (medium dark skin tone)" aria-label="Emoji: Woman shrugging (medium dark skin tone)"> they actually did roll call for once LMAO
Annnnyways

I& #39;m so tired LMAO and I have already planned for the nap I& #39;m taking later.

I just - kudos to anyone who has consistently kept up their sleep schedule or anyone who is a morning person

Because I am neither
*while online shopping*

Kuya @The_TylerJames :

"ooooh how much is this? Anong oras? Oh wait. I just asked it what time is it."
DAY 18.4 #SIP

This has been the biggest mood since day 1 https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿฅบ" title="Pleading face" aria-label="Emoji: Pleading face">https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿฅบ" title="Pleading face" aria-label="Emoji: Pleading face">https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐Ÿฅบ" title="Pleading face" aria-label="Emoji: Pleading face"> https://twitter.com/precieuxroe/status/1246174358680137728">https://twitter.com/precieuxr...
Day 19 #SIP

in one telegram group, they& #39;re wishing someone happy birthday.
In another, they& #39;re extending their condolences.

life is crazy
and random
and confusing

and I don& #39;t know how to feel about this
As much as I love my dad and the fact that he& #39;s very much actively attending, even during this time

sometimes his lack of understanding breaks my heart

I explained to him that currently we have to wear our type b uniform in lieu of our togas for the time being
while yelling: "what does that matter? A dress is a dress! That& #39;s doesn& #39;t make any sense"

When you& #39;re wishing and praying and hoping to put on your toga again and perform your duty fully, it does matter. This is the closest I& #39;ll ever be to performing my duty fully
And for someone to dismiss such ideas when choir literally is the only thing that has kept me alive for so long.

...

I just want to go to the house of worship, sing my heart out and just cry.
during this #SIP - all of my methods of coping have been removed. And it was already bad when I& #39;d have my days off during my depressive episodes and my lows because I have -1000% motivation to do anything. S https://twitter.com/zairradc/status/1246324634485526532">https://twitter.com/zairradc/...
So now having to survive a #SIP where I have to find new ways to push my mind off these episodes have been a trip (as anyone can tell if you& #39;ve seen any part of this thread)
But here& #39;s to surviving.
here& #39;s to making it through, day by day, and praying that we are going to see the other side of this.
You can follow @MsRegineAnne.
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