We experience the unexampled with #COVI9 No x model! All SEM societies now must #leadtheway on #stayactiveathome. Lots of work within the Associations I serve @basem_uk @EFSMA_eu & will suggest more soon! For now please πŸ‘‡πŸΌthe excellent work from @ACSMNews http://ow.ly/QQPj50yNhhH 
From @EIMnews !! free handout w/advice on staying physically active: http://ow.ly/OWft50yPgEs 
From @WilliamNRose https://twitter.com/williamnrose/s β€¦
From @DrAMistryPsych Physical activity promotion within MH services.
#sepsig
http://psychiatrycpd.co.uk/default.aspx?p β€¦
From @GetSetCommunity 10-minute activities guide for the family!!!
#stayactiveathome during #SelfIsolation for #COVID19
Download from
@GetSetCommunity
#TravelToTokyo
http://getset.co.uk/resources/trav β€¦
One from @JaneSThornton πŸ™πŸ™ πŸ™Jane who is using @MyActivIngrednt
One from @fsem & @movingmedicine πŸ‘πŸ‘πŸ‘ Please read and share advice on #stayactiveathome, see resources: http://fsem.ac.uk/staying-active β€¦
One from @marlizedv For Pregnant & those who just had a bay it is a free online module

http://portal.e-lfh.org.uk/Component/Deta 
One from @VersusArthritis Suffering from arthritis? #stayactiveathome @undefeatable gives u tip on how 2 more at home, from stretching in your chair to dancing in your living room. #WeAreUndefeatable
πŸ‘‰ http://bit.ly/get-active-at- β€¦
One from @ACSMNews πŸ‘πŸ‘πŸ‘ #stayactiveathome! Get some guidance on how you should be structuring your resistance training? See infographic πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ

Download: http://ow.ly/K07j50yT2tr 
Here is a nice one from @CanRehab πŸ™πŸ™12-min home-based exercise session Designed specifically for anyone affected by cancer, designed to be easily done at 🏠 - 3 different levels shown. πŸ‘‡πŸΌπŸ‘‡πŸΌ
Another on from @ACSMNews workout? Providing recorded workouts from previous #ACSMSummit events on YouTube for free to encourage u to #stayactiveathome ! Classe from HIIT to dance fitness to resistance training & everything in between! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ http://ow.ly/y85J50yVh6e 
One nice one posted from @docandrewmurray
Great resources from @Aspetar @DrPaulDijkstra
πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌOverview_Covid19.aspx?lang=en) in relation to COVID-19
#COVID19 Evidence for Athletes portal: A great source of evidence-based information on the COVID-19 pandemic to athletes and those involved in athlete (health) care. https://www.aspetar.com/Overview_Covid19.aspx?lang=en
From whether delays to illness & injury, you've dealt with uncertainty throughout your athletic career. Tips and treats to deal with anxiety

Olympian @JaneSThornton shares her expertise

πŸ‘‰ http://bit.ly/3efPUGA 
Infographics below

Keep moving in you bubble!! Great work ftom @ACSEP_ easy to follow tips and tricks to help people from all ages to keep moving and staying active during these challenging for everyone times
You can follow @Dora_Sportmed.
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