I've decided to try & relax my mind by getting out the angst with a #DoodleADay. I'll post my daily dose of art relaxation 4 #selfcare. Please feel free to share your art, cooking, or any other ways you are ensuring a healthy mindset as we all get through this together. #Covid_19
#DoodleADay #Selfcare

Day 2

What are you doing today for #Selfcare?
Day 3 #DoodleADay

#StayTheFHome & #SelfQuarantine

#SelfCare

I'm still working to complete this design. However, to add to my self-care focus I went 4 an early solo walk & ended up having a staring contest w/ this neighborhood cat. I lost.

How r you 'self-care ' ing today?
Day 4 #DoodleADay

#StayTheFHome

Just completed this design.Had trouble staying w/in the lines-markers 2 thick+I'm not patient. 🐭😂

Another solo walk today.Sidewalk traffic non-existent except 4 this lovely cat who had the right of way. 🐭✌️

What's ur #selfcare plan today?
#stayhomechallenge I tried 2 follow the how 2 sketchbook directions & failed miserably on this try 🐭👀- but did my best!

Just a little doodle 2 thank all of u out there helping make life easier & safer 4 all of us in any way u can. U r appreciated.

#SelfCareIsMust #COVID19
#StayHomeChallege #FlattenTheCurve
Day 6

How are you holding up? What is your #Selfcare plan for today?

I'm trying to set up a healthy mindset routine that includes art, reading, exercise & leveraging technology to stay connected with friends & family.

#SelfCareIsMust #COVID19
#StayTheFHome #COVID19

So here's my #DoodleADay #ExerciseALaCorona update I indicated I would follow up on today:

This is what I've managed to color in so far in between puttering about & taking my daily walk. Today I discovered an homage to Chaplin.

#CoronaVirusChallenge
#StayHomeChallege #FlattenTheCurve #firstdayofspring

Day 7

How are you doing? Share out how you are staying mentally healthy & practicing #Selfcare.

I'm arting about. 🐭🙌✌️

FYI Netflix show I 👀 last night: 'The Valhalla Murders' = really good.

#SelfCareIsMust #COVID19
#FlattenTheCurve #QuarantineLife

Day 8

I'm still working on coloring in this design. I'm also listening to music, doing stretching exercises, taking deep yoga breaths & chatting w/ friends & family today.

Whatcha doing 4 #Selfcare today? Whatever it is, stay safe.

#COVID19
#StayAtHome

Day 9

Got #selfcare plans? Please share.

Finally completed the design I was coloring in & aim 2 doodle 2 relax today in-btwn dancing about the house, hanging out online, reading & binging tv shows. 🐭😁

Stay safe everyone.

#COVID19
#StayHomeSaveLives #QuarantineActivities

Day 10

So my BF just shared this w/ me: & I think it's a strong hint 2 focus on healthy eating.She's right but I only have jar sauce right now. 🐭👀

R u eating healthily?

Also: 🐭👀👇Today's doodle.

#COVID19
#QuarantineLife #StayHomeStaySafe

Day 11

So I’m slow 2 start on art today, though I’ve selected 2 designs 2 work on as I get in2 the mood. I’m more in2 looking @ funny memes right now & having a good laugh. I’ve found a few that got me smiling. U got any 2 share?

#COVIDー19
#Coronavirusnyc #StayHome

Day 12

I find myself perusing my photos, doodling & playing the Numbers Game an inordinate amount of time-but haven’t finished coloring in the designs I selected yesterday. I’m also ensuring I stay connected w/ loved ones.

What are you doing today?
#COVID2019 #StayAtHome

Day 13

I'm gonna sort out my closet & sort out good quality items I'm not using in order to donate them locally.

In the meantime I'm coloring in & continuing to work on my zen.

Stay safe y'all. What's your healthy mindset strategy?

#Selfcare
#Coronavirusnyc

Please #StayAtHome - It saves lives. 🐭🙌✌️

Ambulance sounds r more frequent & each siren sound makes me sad. My heart goes out 2 all those affected & my gratitude 2 all those emergency personnel everywhere.

Trying 2 keep busy - art & chores.

How are you?
My BFF just sent me this. It helped.
#CoronavirusNYC

Day 15

I went 2 sleep & woke up keeping all those affected by #COVID19 in any way-emergency workers+their families;those fighting 4 their health+their families;those worried abt income & having the basics-in my thoughts/prayers.

Trying to practice mindfulness.
#CoronaVirusNYC

#StayHomeStayStrong

Day 16

Working on coloring in this design today, doing house chores & checking in with family.

FYI There's a new MHZ show I'm watching "Daughter of the Law" that's caught my interest. What shows r u watching?

#ThankYouEmergencyWorkers
#CoronaVirusNYC #COVID19

Day 17

I finished Day 16s coloring design,but patience w/details was non-existent.I’m perusing videos,keeping busy w/chores+fighting sadness as sirens wail non-stop.

This brought a smile:
Furry family is special. Stay safe.
#CoronaVirusNYC #StayAtHomeSaveLives

🐭👏💜✌️Emergency Workers.

Day 18

Coloring in this whale made me think about the soothing sounds of the ocean. I found this video & was transported beachside 4 relaxation immediately: .

What soothes & relaxes you?
#CoronaVirusNYC #ClapBecauseWeCare
🐭👏✌️💜💜 Emergency Workers!

Day 19

Coloring in these jellyfish made me smile. I was imagining a cartoon of them dancing & modeling their ‘haute couture’ designs.

Today I may go museum exploring: https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours.

You?

Stay safe.
#CoronaVirusNYC #StayAtHomeSavesLives

🐭💜👋 #EmergencyWorkers

Day 20

So apparently my favorite shirt is the one everyone considers a throw away b/c it's got holes in it. However, I'm holding onto it b/c it's comforting and cozy. Do you have one of these as well?

Stay safe.
#CoronavirusNewYork

#clapbecausewecareNYC 🐭👏💜

Day 21

Today I'm gonna take a virtual nature walk to try & relax: while doing figure 8's & zig zags @ home.

Doodling 2 relax usually works. Today not so much.Stay safe y'all. We will get through this
You can follow @lfkraus.
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