After 35yrs my recovery from M.E is based on avoiding both PEM crash & Deconditioning. Both theories are correct & have value. When severe, the aim is to note variations in symptoms & act to exaggerate & expand on these until a diurnal pattern is re-established.
#MEAwarenesshour

I have a pre-existing lung condition which will make dealing with Covid more of a challenge. I should record here and now that I feel I was bullied by the M.E community over a period of many years. Please do try not to harm those who are trying to help you.

#MEAwarenesshour