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What is childhood trauma and how is it affecting you?
How can you heal from this trauma?
A Thread
Childhood trauma is caused by any experience that you perceived to be extremely frightening, dangerous or overwhelming.
How can you heal from this trauma?
A Thread
Childhood trauma is caused by any experience that you perceived to be extremely frightening, dangerous or overwhelming.
It’s an experience in which you didn’t feel safe or protected, but were left vulnerable with a variety of emotions and feelings of being mentally scarred.
Traumatic events can cause children to feel helpless and terrified, far beyond their mental and emotional processing.
Traumatic events can cause children to feel helpless and terrified, far beyond their mental and emotional processing.
These situations can occur one time from some kind of injury, accident, natural disaster. Or some kind of reoccurring behavior of physical, emotional and sexual abuse.
Types of childhood trauma
Childhood trauma can look different for each individual, there is not one size that fits all.
Childhood trauma can look different for each individual, there is not one size that fits all.
Physical abuse- This happens when someone physically harms you or has the intent to hurt you, whether that be though, punching, scratching, hitting, pushing, cutting, poisoning. etc.
Physical neglect- When our caregivers fail to give us what we need to be nourished as a child. Both material needs and EMOTIONAL NEEDS.
Emotional Neglect: is when a caregiver fails to see, know or understand their child as they really are, but rather through the lens of which the parents wants them to be.
As well as not providing the emotional support that child may need, such as a safe space to express feelings
As well as not providing the emotional support that child may need, such as a safe space to express feelings
Often leading to brushing aside a child’s feelings and struggles and/or not forming a deep connection. Leaving them to suffer quietly.
**The absence of emotional support in childhood can be as damaging as any other trauma.**
**The absence of emotional support in childhood can be as damaging as any other trauma.**
Death or loss of a loved one- Losing a parent, guardian or any loved one is a form of trauma. Whether that be through death or from abandonment. Most often, our parents were unable to provide us with the support that was needed to process such an event.
Bullying: When a child isn’t accepted by his or her peers in their environment, whether that be by his parents, family, siblings or school environment. Bullying destroys a child’s self esteem and sense of self worth.
Chaos: Witnessing extreme chaos that occurs between the caregivers, whether that be through being exposed to toxic arguments, cheating, abuse. etc.
Abandonment: When a child is abandoned by his or her mother and father, whether that be through adoption, getting taken away, through the parent leaving, etc.
How childhood trauma effects you:
Passive-Aggressive behavior
Addictive tendencies
Attachment disorders
Broken sense of self
Broken self esteem
Dissassociation
Poor Self control
Lack of belief in self
Passive-Aggressive behavior
Addictive tendencies
Attachment disorders
Broken sense of self
Broken self esteem
Dissassociation
Poor Self control
Lack of belief in self
Mental disorders (depression, anxiety, borderline personality, bi-polar, schizophrenia & PTSD)
Victim mindset
Poor communication skills
Toxic relationships
Victim mindset
Poor communication skills
Toxic relationships
How you can heal from childhood trauma:
-Face each and every trauma
-Cultivate acceptance
-Allow yourself to feel the emotions that you have been repressing.
- Connecting to your inner child.
- Practicing mindfulness
- Soul retrieval practices
- Working with the shadow
-Face each and every trauma
-Cultivate acceptance
-Allow yourself to feel the emotions that you have been repressing.
- Connecting to your inner child.
- Practicing mindfulness
- Soul retrieval practices
- Working with the shadow
You were lead to read this thread for a reason and are being called to heal your childhood trauma.
We are all heavily being pushed to rise and heal to evolve and change this planet.
Trust your intuition.
We are all heavily being pushed to rise and heal to evolve and change this planet.
Trust your intuition.
If you are ready to heal all of the emotional baggage that has been holding you back, I will guide you through the process of healing.
Discover how to heal here:
https://www.magicmuir.com/healing/ ">https://www.magicmuir.com/healing/&...
Discover how to heal here:
https://www.magicmuir.com/healing/ ">https://www.magicmuir.com/healing/&...
