5 FREE WAYS TO RETRAIN YOUR 🧠

1. Visualize your ideal life before falling asleep

2. Visualize your ideal day when you wake up

3. Write down your goals in PAST tense everyday for 8 days

4. Write a congratulatory letter to your future self

5. Say thank you aloud 5x/day
Check Out 365 More FREE #SubconsciousMindHacks To Retrain Your Brain

I’ll be updating this thread throughout the year.

Check out my Instagram Highlights ( https://www.instagram.com/julietcobodo/ ) for detailed explanations & the practice blog for in-depth articles: https://www.fwrdinstitute.com/blog 
You can follow @JulietCObodo.
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