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Self Care Thread 
: if you are looking for a way to actually start taking care of yourself again, mentally, then this is for you.
: if you are looking for a way to actually start taking care of yourself again, mentally, then this is for you.
Self-care is important and is really just another expression of self-love. But self-care isnât just eating raw vegan and drinking lots of water. I have practiced self-care a bunch this year. Not the one where you take a bath with a pink bath bomb and put on a cruelty-free 
face-mask and suddenly everythingâs okay again. I mean the one where you are able to stand in front of the negative energy and say that you are worth more than this. The kind of self-care that makes you get out of your self-wallowing-pit of sadness and realize that the only one
who will save you is you. I am talking about the kind of self-care that makes you realize that you deserve to be happy. Deserve to be treated the way you want to be. That, for me, is self-care!!!
Self-care is not just one formula that you can follow.
Self-care is not just one formula that you can follow.
It looks different for everyone. And yes, it might mean a face-mask and a hot bath for some, but for others, it means having the self-respect to stand up to your bullies , having the courage to tell your karmic partner face to face that you deserve more, or sometimes it is just
realizing you need to distance yourself slowly from the negative energy you surround yourself with wether it be low vibrational people or just the negative type of music being listened to!
Self-care is not always easy and I think that we need to recognize that. Some of the most difficult things I have ever done has been self-care.
Self-care is not just making your skin feel soft. It is also realizing that you deserve to be happy. It is realizing you deserve to be
Self-care is not just making your skin feel soft. It is also realizing that you deserve to be happy. It is realizing you deserve to be
loved and respected. To feel safe and secure in your own home, in your workplace and in school. It is realizing that you are strong enough to make it out of this, whatever 'this' might be. It is loving yourself, despite all that you have been trough. Practicing self-love on the
daily, surrounded by people who make you feel easy to love, because you are. Self-care is about taking care of yourself. Are you taking care of yourself? 
