mood and gratefulness day thread 2020:
1) went out for dinner, took a risk and tried something completely new on the menu
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฝ" title="Fork and knife with plate" aria-label="Emoji: Fork and knife with plate"> (which I never do!) grateful for spending time with my parents
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
2) wrote and read a lot, feeling calm
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โบ๏ธ" title="Smiling face" aria-label="Emoji: Smiling face"> created some vision boards! grateful for being able to get some treats and not feeling guilty
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="French fries" aria-label="Emoji: French fries">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ซ" title="Chocolate bar" aria-label="Emoji: Chocolate bar">
3) made lots of plans for my birthday week
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Party popper" aria-label="Emoji: Party popper"> pain level is middle but Iโm trying to keep busy with other things, grateful that my best friend is safe and away from the bushfires in Aus
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅ" title="Disappointed but relieved face" aria-label="Emoji: Disappointed but relieved face">
4) did lots of journalling, started a new book
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Books" aria-label="Emoji: Books"> grateful for my favourite dinner and family movie time
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โบ๏ธ" title="Smiling face" aria-label="Emoji: Smiling face">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Spaghetti" aria-label="Emoji: Spaghetti">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฌ" title="Clapper board" aria-label="Emoji: Clapper board">
5) tried some new foods before (mini win) took all the lights, tree and decorations down
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โจ" title="Sparkles" aria-label="Emoji: Sparkles"> grateful that I got to spend Christmas time making memories with my family
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅฐ" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts">
6) I started my diamond painting
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐คฉ" title="Star-struck" aria-label="Emoji: Star-struck">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐จ" title="Artist palette" aria-label="Emoji: Artist palette"> I canโt wait to see how it turns out! grateful for cosy blankets and heat wraps, my joints arenโt liking the cold weather at all
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Worried face" aria-label="Emoji: Worried face">
7) had a rest day, grateful for having dinner with my sister before she goes to NYC
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฝ" title="Statue of liberty" aria-label="Emoji: Statue of liberty"> organising birthday things for the rest of the evening
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅณ" title="Partying face" aria-label="Emoji: Partying face">
8) planning birthday parties
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Party popper" aria-label="Emoji: Party popper"> reflecting a lot, grateful for the strong people around me and missing the lost ones
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
9) wrote some letters and treated myself to some goodies
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Memo" aria-label="Emoji: Memo"> grateful for exciting opportunities coming up
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅฐ" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts">
10) started planning a trip to London with my big sister
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Cityscape" aria-label="Emoji: Cityscape"> grateful for spending time with family and pizza
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Slice of pizza" aria-label="Emoji: Slice of pizza">
11) made progress on my painting
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โบ๏ธ" title="Smiling face" aria-label="Emoji: Smiling face">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Gem stone" aria-label="Emoji: Gem stone"> read and watched some sport, grateful for movie time with my parents
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฌ" title="Clapper board" aria-label="Emoji: Clapper board">
12) did some productive cleaning and made plans for the new week
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐งผ" title="Soap" aria-label="Emoji: Soap">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Memo" aria-label="Emoji: Memo"> grateful to see my nephew on video chat
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅฐ" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts">
13) middle pain levels so I let myself have a self care day
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐๐ปโโ๏ธ" title="Woman getting face massage (light skin tone)" aria-label="Emoji: Woman getting face massage (light skin tone)"> had a lovely facial and have been writing, grateful for calming books
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Books" aria-label="Emoji: Books">
14) physio went great, treated myself and went out for lunch
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Shopping bags" aria-label="Emoji: Shopping bags"> grateful for a good rest after
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
15) visited my Nan
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ต๐ป" title="Older woman (light skin tone)" aria-label="Emoji: Older woman (light skin tone)"> (very important to see your grandparents!) grateful for little things, mainly coffee and biscuits
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ด" title="Sleeping face" aria-label="Emoji: Sleeping face">
16) set up a few saving accounts and booked some plans for in the city
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ท" title="Banknote with pound sign" aria-label="Emoji: Banknote with pound sign">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Cityscape" aria-label="Emoji: Cityscape"> grateful for cosy blankets!
17) did lots of writing and mindfulness
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Memo" aria-label="Emoji: Memo"> grateful for my favourite musician releasing new music
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐คฉ" title="Star-struck" aria-label="Emoji: Star-struck">
18) got my hair cut and did some retail therapy
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐๐ปโโ๏ธ" title="Woman getting haircut (light skin tone)" aria-label="Emoji: Woman getting haircut (light skin tone)">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Shopping bags" aria-label="Emoji: Shopping bags"> *spent too much but using the โitโs my birthday soonโ excuse* grateful that my team won
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐บ" title="Wolf face" aria-label="Emoji: Wolf face">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐งก" title="Orange heart" aria-label="Emoji: Orange heart">
19) very happy and looking forward to the week
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅณ" title="Partying face" aria-label="Emoji: Partying face"> grateful that all of my travelling went smoothly
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Tram" aria-label="Emoji: Tram">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โฟ๏ธ" title="Wheelchair symbol" aria-label="Emoji: Wheelchair symbol">
20) organised some paperwork and sorted some forms
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Bookmark tabs" aria-label="Emoji: Bookmark tabs"> grateful for no pains after sitting for ages yesterday
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โฟ๏ธ" title="Wheelchair symbol" aria-label="Emoji: Wheelchair symbol">
21) birthday nails
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐คฉ" title="Star-struck" aria-label="Emoji: Star-struck">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐
๐ป" title="Nail polish (light skin tone)" aria-label="Emoji: Nail polish (light skin tone)"> grateful for spending time with amazing friends
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Two hearts" aria-label="Emoji: Two hearts">
22) made some more progress on my painting
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Gem stone" aria-label="Emoji: Gem stone">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐จ" title="Artist palette" aria-label="Emoji: Artist palette"> grateful for spending time with family and celebrating more birthdays
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅณ" title="Partying face" aria-label="Emoji: Partying face">
23) had some beauty treatments done at home
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐๐ปโโ๏ธ" title="Woman getting face massage (light skin tone)" aria-label="Emoji: Woman getting face massage (light skin tone)"> grateful for mindfulness and my pain levels going down
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ช๐ป" title="Flexed biceps (light skin tone)" aria-label="Emoji: Flexed biceps (light skin tone)">
24) spent all day with this one
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅฐ" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts"> grateful to be able to see family I donโt see often over the weekend
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
25) found some winners at the races and had a really nice belated birthday meal out
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฝ" title="Fork and knife with plate" aria-label="Emoji: Fork and knife with plate">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ธ" title="Cocktail glass" aria-label="Emoji: Cocktail glass"> grateful for family time
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐จโ๐ฉโ๐ง" title="Family (man, woman, girl)" aria-label="Emoji: Family (man, woman, girl)">
26) survived the family party and spent time with my little cousins that I donโt see often
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Party popper" aria-label="Emoji: Party popper"> grateful for delicious food
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Birthday cake" aria-label="Emoji: Birthday cake">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฝ" title="Fork and knife with plate" aria-label="Emoji: Fork and knife with plate">
27) caught up on emails, booked to go on a retreat in July
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฉ๐ปโ๐ป" title="Woman technologist (light skin tone)" aria-label="Emoji: Woman technologist (light skin tone)">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โบ๏ธ" title="Smiling face" aria-label="Emoji: Smiling face"> grateful for some โmeโ time so I could do some colouring
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐จ" title="Artist palette" aria-label="Emoji: Artist palette">
28) high pain levels, thumping heart beats for most of the day
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Worried face" aria-label="Emoji: Worried face"> grateful for central heating and hot water
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
9) kitty cafe got cancelled
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โน๏ธ" title="Frowning face" aria-label="Emoji: Frowning face"> rescheduled. Did some writing and started a new book
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Books" aria-label="Emoji: Books"> grateful for full fat coke
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅค" title="Cup with straw" aria-label="Emoji: Cup with straw">
30) dark day
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅ" title="Disappointed but relieved face" aria-label="Emoji: Disappointed but relieved face"> sometimes life isnโt light and content, but itโs okay, we try again tomorrow. Grateful for music
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
31) really glad to be feeling okay, grateful for life
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
1/2) put fresh flowers down for my grandma, went out for lunch and did some shopping
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Bouquet" aria-label="Emoji: Bouquet"> grateful for spending time with my Mum
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Shopping bags" aria-label="Emoji: Shopping bags">
2/2) did a lot of draft writing and sorted some new accounts
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฉ๐ปโ๐ป" title="Woman technologist (light skin tone)" aria-label="Emoji: Woman technologist (light skin tone)"> grateful for food, always
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Face savouring food" aria-label="Emoji: Face savouring food">
3/2) did some mindfulness and organised some paperwork
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Card index dividers" aria-label="Emoji: Card index dividers"> grateful to be able to do CBT at home
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ญ" title="Thought balloon" aria-label="Emoji: Thought balloon">
4/2) planned some girlie days away in the city
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ญ๐ป" title="Women holding hands (light skin tone)" aria-label="Emoji: Women holding hands (light skin tone)"> grateful for artwork keeping me busy and content
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โ๐ป" title="Writing hand (light skin tone)" aria-label="Emoji: Writing hand (light skin tone)">
5/2) visited my Grandma and booked my first trek
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฉ๐ปโ๐ฆผ" title="Woman in motorized wheelchair (light skin tone)" aria-label="Emoji: Woman in motorized wheelchair (light skin tone)">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Leaf fluttering in wind" aria-label="Emoji: Leaf fluttering in wind"> grateful for low pain levels
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
6/2) sorted my emails (ugh) and treated myself
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ซ" title="Chocolate bar" aria-label="Emoji: Chocolate bar"> grateful for the evenings getting lighter
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐
" title="Sunrise" aria-label="Emoji: Sunrise">
7/2) horrible anxiety and exhausted most of the day
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Pensive face" aria-label="Emoji: Pensive face"> grateful for sleep!
8/2) caught up with my best friend and her little one
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฉ๐ปโ๐คโ๐ฉ๐ผ" title=" (light skin tone)" aria-label="Emoji: (light skin tone)"> grateful for my Mum bringing me some pick n mix
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅฐ" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฌ" title="Candy" aria-label="Emoji: Candy">
9/2) survived the christening with no anxiety
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart"> grateful for safety in this weather!
10/2) gave my head some breathe time
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ญ" title="Thought balloon" aria-label="Emoji: Thought balloon"> grateful for pizza
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Slice of pizza" aria-label="Emoji: Slice of pizza">
11/2) booked tickets to see Cirque de Soleil Crystal with my sister
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ญ๐ป" title="Women holding hands (light skin tone)" aria-label="Emoji: Women holding hands (light skin tone)"> grateful for art keeping me busy
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐จ" title="Artist palette" aria-label="Emoji: Artist palette">
12/2) let myself have a chill day watching Netflix
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐บ" title="Television" aria-label="Emoji: Television"> grateful to be able to make plans with my family over the next couple of months
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ญ๐ป" title="Women holding hands (light skin tone)" aria-label="Emoji: Women holding hands (light skin tone)">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐จโ๐ฉโ๐ง" title="Family (man, woman, girl)" aria-label="Emoji: Family (man, woman, girl)">
13/2) physio went well... deep tissue massage for my damage didnโt!
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Worried face" aria-label="Emoji: Worried face"> grateful for my strong team as ever
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ช๐ป" title="Flexed biceps (light skin tone)" aria-label="Emoji: Flexed biceps (light skin tone)">
14/2) happy Valentines Day! grateful for everyone in my life
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅฐ" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts">
15/2) went shopping and made plans for some volunteering
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Shopping bags" aria-label="Emoji: Shopping bags"> grateful for the people around me
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
16/2) bought some prizes for my Easter raffle
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฃ" title="Hatching chick" aria-label="Emoji: Hatching chick">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ซ" title="Chocolate bar" aria-label="Emoji: Chocolate bar"> got an eye infection from my contacts, ughh, grateful for my specs
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ค" title="Nerd face" aria-label="Emoji: Nerd face">
17/2) trying different at home physio, so far so good! grateful for music keeping me on track
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Smiling face with smiling eyes" aria-label="Emoji: Smiling face with smiling eyes">
18/2) had a quiet day, let myself relax
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ญ" title="Thought balloon" aria-label="Emoji: Thought balloon"> grateful for treats
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="French fries" aria-label="Emoji: French fries">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅค" title="Cup with straw" aria-label="Emoji: Cup with straw">
19/2) a day full of mindfulness and writing
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Memo" aria-label="Emoji: Memo"> grateful for my favourite dinner
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Spaghetti" aria-label="Emoji: Spaghetti">
20/2) hospital went all fine, grateful my team won
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โบ๏ธ" title="Smiling face" aria-label="Emoji: Smiling face">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐งก" title="Orange heart" aria-label="Emoji: Orange heart">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ค" title="Black heart" aria-label="Emoji: Black heart"> *she says woo-ing the house down*
21/2) went to my first concert of the year and had the best time
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐คฉ" title="Star-struck" aria-label="Emoji: Star-struck"> grateful for no anxiety
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
22/2) went shopping in the city
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Shopping bags" aria-label="Emoji: Shopping bags"> grateful to be home after being in horrible traffic and uncomfortable for the car journey
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Recreational vehicle" aria-label="Emoji: Recreational vehicle">
23/2) did a bit of shopping and my team won again
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Grinning face with smiling eyes" aria-label="Emoji: Grinning face with smiling eyes">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐บ" title="Wolf face" aria-label="Emoji: Wolf face"> grateful to go out for some tea and cake
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฐ" title="Shortcake" aria-label="Emoji: Shortcake">
24/2) sorted the dreaded emails and finances
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฉ๐ปโ๐ป" title="Woman technologist (light skin tone)" aria-label="Emoji: Woman technologist (light skin tone)"> grateful for puzzles and music keeping my thoughts at bay
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ญ" title="Thought balloon" aria-label="Emoji: Thought balloon">
25/2) cancelled plans because of the floods *Shrewsbury is great right now*
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Worried face" aria-label="Emoji: Worried face"> grateful to have lovely dinner with my parents
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฑ" title="Bento box" aria-label="Emoji: Bento box">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅ" title="Pancakes" aria-label="Emoji: Pancakes">
26/2) wrote a lot, face-timed my sister and nephew for most of the day
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โบ๏ธ" title="Smiling face" aria-label="Emoji: Smiling face"> grateful for coffee, always
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โ๏ธ" title="Hot beverage" aria-label="Emoji: Hot beverage">
27/2) got the boring jobs done
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐งบ" title="Basket" aria-label="Emoji: Basket">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐งผ" title="Soap" aria-label="Emoji: Soap"> grateful to watch the football with my Dad, last 16 here we come!
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐บ" title="Wolf face" aria-label="Emoji: Wolf face">
28/2) had a great day and evening with my sister
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ญ๐ป" title="Women holding hands (light skin tone)" aria-label="Emoji: Women holding hands (light skin tone)">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฝ" title="Fork and knife with plate" aria-label="Emoji: Fork and knife with plate"> grateful for live music
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐คฉ" title="Star-struck" aria-label="Emoji: Star-struck">
29/2) had a chill day after yesterday, my artwork is slowly coming along! grateful for chocolate eclairs
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Face savouring food" aria-label="Emoji: Face savouring food">
1/3) painting update
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โบ๏ธ" title="Smiling face" aria-label="Emoji: Smiling face"> grateful my footie team won again!
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐งก" title="Orange heart" aria-label="Emoji: Orange heart">
2/3) home physio was good, tried some yoga... hmm, weโll see how that goes
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Face with tears of joy" aria-label="Emoji: Face with tears of joy"> grateful for feeling well
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
3/3) spent time with my sister, got 90% of my raffle prizes complete
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ซ" title="Chocolate bar" aria-label="Emoji: Chocolate bar"> grateful for feeling content
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
4/3) spent the day with my sister and nephew
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Blue heart" aria-label="Emoji: Blue heart"> grateful to see them both
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฉ๐ผโ๐คโ๐ฉ๐ป" title=" (medium light skin tone)" aria-label="Emoji: (medium light skin tone)">
5/3) concert 3 of the year done
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ค" title="Microphone" aria-label="Emoji: Microphone"> grateful for life
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
6/3) pain levels high, grateful for my own bed after lots of moving around
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โฟ๏ธ" title="Wheelchair symbol" aria-label="Emoji: Wheelchair symbol">
7/3) lots of ball pit playing and nursery rhymes for my nephew
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ถ๐ป" title="Baby (light skin tone)" aria-label="Emoji: Baby (light skin tone)"> grateful for family time
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
8/3) chill day, grateful for lovely dinner with my parents
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฝ" title="Fork and knife with plate" aria-label="Emoji: Fork and knife with plate">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ท" title="Wine glass" aria-label="Emoji: Wine glass">
9/3) great physio session, went out for lunch and did some shopping
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Shopping bags" aria-label="Emoji: Shopping bags"> grateful for feeling strong
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
10/3) sorted my finances and paperwork *boring jobs*
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ธ" title="Money with wings" aria-label="Emoji: Money with wings">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="File cabinet" aria-label="Emoji: File cabinet"> grateful for my kitty giving me a cuddle; less anxious
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐บ" title="Smiling cat face with open mouth" aria-label="Emoji: Smiling cat face with open mouth">
11/3) talked business with my sister
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฉ๐ปโ๐ป" title="Woman technologist (light skin tone)" aria-label="Emoji: Woman technologist (light skin tone)"> sheโs following in my travel steps. Grateful for low pain levels
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ช๐ป" title="Flexed biceps (light skin tone)" aria-label="Emoji: Flexed biceps (light skin tone)">
12/3) shopped a bit, got some fresh air and had lunch with my sister
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ญ๐ป" title="Women holding hands (light skin tone)" aria-label="Emoji: Women holding hands (light skin tone)"> grateful for feeling okay
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
13/3) huge mood drop so I let myself do nothing, grateful my parents are home
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐จโ๐ฉโ๐ง" title="Family (man, woman, girl)" aria-label="Emoji: Family (man, woman, girl)">
14/3) met up with my bestie and got my hair done
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฉ๐ปโ๐คโ๐ฉ๐ผ" title=" (light skin tone)" aria-label="Emoji: (light skin tone)">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐๐ปโโ๏ธ" title="Woman getting haircut (light skin tone)" aria-label="Emoji: Woman getting haircut (light skin tone)"> grateful to be able to get everything we needed from the shops
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Shopping cart" aria-label="Emoji: Shopping cart">
15/3) bad day on all accounts
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Pensive face" aria-label="Emoji: Pensive face"> *we go again tomorrow* grateful for a movie night
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฌ" title="Clapper board" aria-label="Emoji: Clapper board">
14/3) trying not to lose my mind at the thought of 12 weeks in isolation
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Face with cold sweat" aria-label="Emoji: Face with cold sweat"> grateful for my family
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
* I lost my mind so much yesterday I put the wrong date*
17/3) found a local fresh food delivery service
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐๐ป" title="Folded hands (light skin tone)" aria-label="Emoji: Folded hands (light skin tone)"> grateful to be able to video chat with my sister
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
17/3) found a local fresh food delivery service
18/3) had my X-ray done and made lots of writing prep
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Memo" aria-label="Emoji: Memo"> grateful for my head feeling clearer and steady thoughts
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ญ" title="Thought balloon" aria-label="Emoji: Thought balloon">
19/3) made progress with cleaning
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐งผ" title="Soap" aria-label="Emoji: Soap"> ready for a big de-clutter, grateful to be feeling okay
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
20/3) adapting to changes, all members are now staying home! grateful for my favourite dinner and movie night
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Spaghetti" aria-label="Emoji: Spaghetti">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฌ" title="Clapper board" aria-label="Emoji: Clapper board">
21/3) made more cleaning progress and downloaded some games ready for isolating
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฎ" title="Video game" aria-label="Emoji: Video game"> grateful to be able to talk to friends across the globe
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Earth globe asia-australia" aria-label="Emoji: Earth globe asia-australia">
22/3) lovely evening with my parents for Motherโs Day
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Two hearts" aria-label="Emoji: Two hearts"> grateful to see my sister even if it was shouting through glass
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โน๏ธ" title="Frowning face" aria-label="Emoji: Frowning face">
23/3) I completed my diamond art piece
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐คฉ" title="Star-struck" aria-label="Emoji: Star-struck"> (pic tomorrow) grateful for pizza
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Slice of pizza" aria-label="Emoji: Slice of pizza">
24/3) music is keeping me grounded
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฑ" title="Seedling" aria-label="Emoji: Seedling"> grateful for friends and family
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
25/3) lots of computer work and sorting papers
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฉ๐ปโ๐ป" title="Woman technologist (light skin tone)" aria-label="Emoji: Woman technologist (light skin tone)"> grateful for generous and kind people on here
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Two hearts" aria-label="Emoji: Two hearts">
26/3) made progress with my writing (kind of, I hope)
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Memo" aria-label="Emoji: Memo"> grateful for the NHS
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Blue heart" aria-label="Emoji: Blue heart">
27/3) created some vision boards and wrote a lot
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ญ" title="Thought balloon" aria-label="Emoji: Thought balloon"> grateful for feeling okay
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
28/3) days are starting to blend, physical pains are starting to show
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Worried face" aria-label="Emoji: Worried face"> grateful for writing my thoughts down through this time
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Memo" aria-label="Emoji: Memo">
29/3) de-cluttered a lot, legs arenโt thanking me for it though
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Confused face" aria-label="Emoji: Confused face"> grateful for my physio team all the time, blessings
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
30/3) bad day for everything, hoping for a head swizzle to get me back to level
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart"> grateful for doing a successful food shop
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Shopping cart" aria-label="Emoji: Shopping cart">
31/3) completed the laundry and made time for myself
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐งบ" title="Basket" aria-label="Emoji: Basket"> grateful for starting a really great new book
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Books" aria-label="Emoji: Books">
1/4) started a new series, read a lot
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Open book" aria-label="Emoji: Open book"> grateful for doing physio at home; feeling much better for it
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ค๐ป" title="Crossed fingers (light skin tone)" aria-label="Emoji: Crossed fingers (light skin tone)">
2/4) adapting better; getting the hang of physio being done at home
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ช๐ป" title="Flexed biceps (light skin tone)" aria-label="Emoji: Flexed biceps (light skin tone)"> grateful that a lot of my favourite musicians are live streaming, I miss live music
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅบ" title="Pleading face" aria-label="Emoji: Pleading face">
3/4) did some artwork and wrote my thoughts out
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฉ๐ปโ๐ป" title="Woman technologist (light skin tone)" aria-label="Emoji: Woman technologist (light skin tone)"> grateful for new music friday
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅฐ" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts">
4/4) quite high anxiety for most of the day and then our oven broke
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Worried face" aria-label="Emoji: Worried face"> grateful for everything I have
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
5/4) enjoyed reading and writing in the natural light, the sunshine makes everything better
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ค" title="Sun with small cloud" aria-label="Emoji: Sun with small cloud"> grateful for lovely dinner with my parents
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐จโ๐ฉโ๐ง" title="Family (man, woman, girl)" aria-label="Emoji: Family (man, woman, girl)">
6/4) thankful for feeling lighter, really enjoying my book
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart"> grateful for tacos
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฎ" title="Taco" aria-label="Emoji: Taco">
7/4) my brain has been playing see saw so I let myself do nothing
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart"> grateful for music keeping me up, always
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ญ" title="Thought balloon" aria-label="Emoji: Thought balloon">
8/4) spoke to lots of family, did a mix of creative things
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐จโ๐ฉโ๐ง" title="Family (man, woman, girl)" aria-label="Emoji: Family (man, woman, girl)"> grateful that our oven got fixed
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐๐ป" title="Folded hands (light skin tone)" aria-label="Emoji: Folded hands (light skin tone)">
9/4) first cancelled event missed, second chance to not be able to put flowers down
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Broken heart" aria-label="Emoji: Broken heart"> grateful for being with my parents
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
10/4) important birthday celebration missed
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โน๏ธ" title="Frowning face" aria-label="Emoji: Frowning face"> trying not to let my head fall off with my physical health, grateful for lighter evenings
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฑ" title="Seedling" aria-label="Emoji: Seedling">
11/4) high pain levels; home physio isnโt going to plan
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Worried face" aria-label="Emoji: Worried face"> grateful for lovely dinner and a movie night
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฝ" title="Fork and knife with plate" aria-label="Emoji: Fork and knife with plate">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฌ" title="Clapper board" aria-label="Emoji: Clapper board">
12/4) missing family, finding calm through reading
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Books" aria-label="Emoji: Books"> grateful for CBT home resources
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ญ" title="Thought balloon" aria-label="Emoji: Thought balloon">
13/4) thankful for less pain, spent the day catching up on boxsets
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐บ" title="Television" aria-label="Emoji: Television"> grateful for little things making me smile
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฅฐ" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts">
14/4) productive day of completing house jobs
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐งบ" title="Basket" aria-label="Emoji: Basket"> grateful for feeling okay
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
15/4) treated myself and started a new book
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Books" aria-label="Emoji: Books"> grateful for lovely people on here
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Two hearts" aria-label="Emoji: Two hearts">
16/4) changed home physio again
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐๐ปโโ๏ธ" title="Woman bowing deeply (light skin tone)" aria-label="Emoji: Woman bowing deeply (light skin tone)"> *it will somehow work* grateful for shopping success
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Shopping cart" aria-label="Emoji: Shopping cart">
17/4) loving my book and the light coming in
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โจ" title="Sparkles" aria-label="Emoji: Sparkles"> grateful for new music friday
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฟ" title="Optical disc" aria-label="Emoji: Optical disc">
18/4) worst pain levels in lockdown so far, terrified of everything
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฃ" title="Persevering face" aria-label="Emoji: Persevering face"> grateful for my parents
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
19/4) in pain, tired, in more pain
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Pensive face" aria-label="Emoji: Pensive face"> grateful for my inner tough cookie pushing through everything
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐๐ป" title="Folded hands (light skin tone)" aria-label="Emoji: Folded hands (light skin tone)">
20/4) transferred some photos and did lots of techy stuff
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฉ๐ปโ๐ป" title="Woman technologist (light skin tone)" aria-label="Emoji: Woman technologist (light skin tone)"> grateful for feeling lighter
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
21/4) lots of facetiming family, really loving getting lost in books
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐จโ๐ฉโ๐ง" title="Family (man, woman, girl)" aria-label="Emoji: Family (man, woman, girl)">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Books" aria-label="Emoji: Books"> grateful for curry night
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ด" title="Fork and knife" aria-label="Emoji: Fork and knife">
22/4) battling on, reading and writing out my thoughts
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Memo" aria-label="Emoji: Memo"> grateful for lovely dinner
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Spaghetti" aria-label="Emoji: Spaghetti">
23/4) boring jobs completed
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐งบ" title="Basket" aria-label="Emoji: Basket"> lots of sorting to do! grateful for feeling okay
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Yellow heart" aria-label="Emoji: Yellow heart">
24/4) pain is fun, not. Trying
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Worried face" aria-label="Emoji: Worried face"> grateful for friends keeping me sane
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐" title="Two hearts" aria-label="Emoji: Two hearts">
25/4) seeing cancelled plans in the diary
https://abs.twimg.com/emoji/v2/... draggable="false" alt="โน๏ธ" title="Frowning face" aria-label="Emoji: Frowning face"> missing my sisters, grateful for lovely dinner and a movie night
https://abs.twimg.com/emoji/v2/... draggable="false" alt="๐ฌ" title="Clapper board" aria-label="Emoji: Clapper board">