Sri Aurobindo on Hindu physical culture.

Pictured is the renowned Hindu physical culturalist K. C. Sen Gupta, 1920s-30s.
The famous quote of Socrates on physical culture and training.

Pictured is the famous Hindu physical culturalist R. S. Balsekar, 1939.
"Our own future and that of our [Hindu] Nation depend upon good health and enough strength." —D. C. Mujumdar, Indian Physical Culture

Pictured is the renowned Hindu physical culturalist and wrestler Shri Maruti Mane, 1960s-70s.
During his physical prime and youth, the great Shri Bal Gangadhar Tilak was an adept Hindu physical culturalist and would swim across Ganga instead of playing cricket, which he had no love for.

h/t Rjrasva
"Manhood means strength. At least it ought to be." –D. C. Mujumdar, Indian Physical Culture

Pictured (1930s) is Karnataka's great Hindu physical culturalist K. G. Nadgir, who opened up some of the state's first Hindu gymnasiums.
With determination and focus, Professor K. V. Iyer transformed his body to what world-renowned physical culturalist J. C. Grimek called "a physique that is an artist's dream."

The Hindu does not make excuses. He bows to the mother that is discipline, from which success flows.
"There is no road to supreme confidence as sure as the knowledge of one's physical and mental ability." –D. C. Mujumdar, Indian Physical Culture

Pictured is the great Hindu physical culturalist Prof. K. V. Iyer, 1930s.
The greatest physical culturalist is Shri Hanuman. He is the presiding deity in every Hindu physical culture institution.

Do penance to Hanumanji by cultivating bala.
"It is exercise alone that supports the spirits, and keeps the mind in vigor." — Cicero, 106 BCE – 43 BCE
"For the truly fortunate man, his body is a breathing image of his self-respect." —Marcus Aurelius

Pictured is the renowned Hindu physical culturalist Prof. J. Chandrashekhar (1930s-40s) who was known for his high degree of muscle control.
"Knowing that I am different from the body, I need not neglect the body." —Adi Shankaracharya

Pictured is Hindu physical culturalist R. S. Balsekar, 1930s-40s.
Captain J. N. Banerjee, bar-at-law, at the age of seventy.

In the early 1900s, Bengal was at the center of Hindu physical culture.

This desire was most popular in the Hindu villages, which the early Hindu physical culturalists would survey and help in building gymnasiums.
Please read what K. C. Sen Gupta (sitting) has to say about the role of villages in spreading physical culture. Our health starts there.
Mr. S. Bose (1920s-30s), a shishya of K. C. Sen Gupta and B. C. Ghosh, who were some of the early pioneers of reviving Hindu physical culture since the days of Guru Shri Samarth Ramdas Swami.

From a time where there were no protein shakes of today, just old homemade recipes.
"That sense of weariness from bodily labor, it is exercise, and it should be taken every day." – Maharishi Sushruta
Raise victors, not victims.
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