Thred for the workouts:
Said fuck it lets set the tone for this year lil at home DB shoulder workout for y’all (hit the pic on the photo booth bc I was using it for form
)


Another 4 piece for the thread
(WE BACK IN THE GYM!!!!)
Legs/Chest&tris/Back/Arms
I’m going to continue to upload to this thread with 4 workouts at a time
(WE BACK IN THE GYM!!!!)
Legs/Chest&tris/Back/Arms
I’m going to continue to upload to this thread with 4 workouts at a time