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Soooo that 35 down and we‘re back to my 9th (?) grade weight which is, to be quite honest, hilarious.
12 to go until I reach what the kids call „a normal BMI“
(Yes I am aware that the BMI is not a good tool for measurement but a girl has to get charts and goals from somewhere) https://twitter.com/NoLightNoSound/status/1194228333313167360
12 to go until I reach what the kids call „a normal BMI“
(Yes I am aware that the BMI is not a good tool for measurement but a girl has to get charts and goals from somewhere) https://twitter.com/NoLightNoSound/status/1194228333313167360
35 is a lot, and I have made some interesting observations, and I also kind of get where a lot of psychological problems and disorders stem from with regards to weight loss. If you have been overweight basically most of your life, watching the scale go down is... addicting
I know that numbers and excel sheets hold a weird power over me and I actively have to make sure I don‘t obsess over this. I have to have other goals like getting splits or more weights on strength training. I am not allowed to count calories more than a very rough estimate
It‘s weird because occasionally you have that little vouce that goes „but what if we ate... less?“ and then I go and eat a cookie because fuck that.
Anyway, the moral of the story is moderation in all things and be aware of how your stupid brain works, kinds.
Anyway, the moral of the story is moderation in all things and be aware of how your stupid brain works, kinds.
Also I need y‘all to know that I am getting pretty close to front splits
