It’s been a rough year for me. Adopting a dog seemed deeply irrational at a time where I *literally* did not have a place to live or know if I was even going to keep my job. But damn it guys, it was the best decision I’ve ever made. This year was good bc of this dog. So thankful.

Also deeply thankful for a newsroom and an editor who, without batting an eye, tolerated a no-notice move across the country and even sent someone to my parents hometown to make sure I was ok. It is rare to find a place that cares for you like that, and I felt deeply valued.

It has been a year full of a lot of sadness. But it’s also been freeing, and shook me into realizing that my friends, family and coworkers are the greatest resources I have. I want those who are going through a tough time to know there is much to love. And you’ll find all of it.

Six months ago I did not think I’d ever be happy again, truly. And I am so, ecstatically happy. 2019 has been simultaneously the worst and best year of my life, and I’m embracing its chaos. If you feel lost, reach out. I’m here to help you know there’s happiness waiting for you.

Im sharing this bc after my divorce - which was entirely predictable but somehow also shocking - the deepest emotion I felt was shame. I was embarrassed. There is nothing to be ashamed of. If speaking these truths honestly helps you, then all of this has been absolutely worth it.

You - you - are strong and you are loved by people so much more important than those who do not appropriately value your worth. You may not see them right now, you might not be able to, but they are waiting for you. If I need to be that person for you, im here.