How to make your event more inclusive for neurodiverse or disabled people:

1. Warn attendees if there& #39;ll be bright lights, loud noise, etc. These can trigger symptoms.

2. Say no to standing only drinks receptions! Provide optional seating.

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3. Provide non-alcoholic drinks. Some of don& #39;t drink out of choice, or due to meds.

4. Inform us about the event at least a few days prior. Allow us to prepare for our individual needs.

5. Make it clear we can opt out at any time. Without repercussions.

6. Tell us roughly how many attendees there& #39;ll be. Useful for anxiety.

7. Let us know when/if food will be served. Helps with timing our meds.

8. Tell us where your bathrooms are, especially if your venue is dimly lit.

9. Warn us about steps and stairs!

10. Have a big event? Look into the people you& #39;re inviting a bit. E.g. are they a wheelchair user? Many of us have this stuff in our bio, and it shows us you care. If time is limited, explicitly ask us if we have additional needs. Don& #39;t bury it in your email.