I don't think words can begin to describe what it's been like living with #ADHD without knowing you have it. No awareness, no diagnosis, no support, nothing. I have lost so much. I have been through so much because I didn't know I had this disorder.
The guilt. The shame. The trauma. The disappointment. The frustration. No pill, no coach, no therapist can make up for all of that. I used to be a driven, go getter with a good work ethic. My confidence and self esteem has taken so many knocks I'm not the same person
You can follow @stef_adhd.
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