Thread: What are Negative Thoughts & How To Minimize Them

Let’s start with how your mind (where thoughts are formed is divided)

Your Conscious Mind
-Only makes up about 0.006% of your entire mind
-Can handle about 126 bits per second of information

Trying to live your entire life with your Conscious Mind is like trying to win a poker tournament with only one card.

Your Subconscious Mind
-Makes up the other 99.994%
-Can handle about 2,000,000 bits per second of information
-Is roughly 7 years old

Trying to live your entire life with your Subconscious Mind is like letting a 7-year-old drive your car

Your mind also has layers:

Identity
Beliefs
Behavior
Environment

Your thoughts are created by your identity, who you think you are and your values.

Once you think a certain thought or group of thoughts consistently they create a belief.

Negative thoughts create limiting beliefs and at one point in your life, you DECIDED to believe this.

So it’s actually a limiting decision.

Let’s use the limiting belief that you can’t get a promotion or raise at your job because you're a Black woman.

This makes you look at everything through a negative lens which creates these groups of negative thoughts.

You have to DECIDE that this isn’t true.

To minimize these negative thoughts you have to start at the deepest layer of your mind.

Identity <---
Beliefs
Behavior
Environment

You have to go deep and shift your identity.

You can do this with:

1.affirmations
2.scripting

Specific “I AM” affirmation in the present tense.

I am an amazing sales woman.
I am a top sales executive.
I am liked and respected by my colleagues.

Then script why and how. I am an amazing saleswoman. I get to work on time and get 3 demos set up daily, my pipeline is filled with amazing prospects and I’m constantly sending out high ticket quotes.

It’ll take 60-90 days to shift your identity this way.

You can also do it with hypnosis in 3 sessions or with a Neural Activation (enhanced hypnosis) in 1

Once you EMBODY this amazing employee you begin to look at things through a positive lens

You start thinking more positive thoughts &create a new belief about your career options

You can lock in this new belief with subliminal audios at night and during the day for 33 days.

We use Subconscious Activation & Integration Audio to lock in the change in our clients

Managing your thoughts can be simple. It’s all about training your brain which will help...

manage your chemical and emotional states.

This will completely change your reality because it changes the lens of how you see the world.

You’ll have tunnel vision for success and everything good that life has to offer.

f you’re ready to shift your #mindset and reality join us for the last 101 days of 2019 in “Master Your Youniverse” our first group training program.

Visit our site or DM me to learn more: https://www.fwrdinstitute.com/master-your-you-niverse

You can ReMap Your Mind with my free Master Your Vibration journal here: http://bit.ly/MasterYourVibe