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I recently (two minutes ago) discovered that I can barely do a single push-up or sit-up. Maybe everything that is wrong with me health-wise is related to this fact? I'm gonna find out ...
... anyway if you're bored at home maybe see if you can do a single sit-up or push-up. Maybe you'll get a new "doing a single sit-up or push-up" hobby like I have.
I'm now doing ten push-ups a night before bed.
I’m now doing ten push-ups and five sit-ups a night before bed.
