essentials for my meditation
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for today’s meditation since i’m feeling sad. i’ve took the deepest breaths i’ve taken in a long time, truly letting my lungs get the treatment they deserve
“you can conquer anything you fear if you let your mind to do so”
an anxious night for me. here’s a meditation for unlocking your fear
an anxious night for me. here’s a meditation for unlocking your fear
fostering sense of ease and well-being. good morning!
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feeding my soul. good morning
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needed to turn that bell off to control my anxiety
got more anxious on today’s meditation, acceptance
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