#cheatday has begun. I am surprised i finished my breakfast before my@17yr old finished one pancake...
Got my usual at Great Plains Sauce & Dough Company. Got a side pie for the family so I wouldnt need to share.
So good...
Hank chilling, woken by his dad’s stomach growling for more #cheatday
#cheatday post-meals coma setting in
Ate eggs benedict & hashbrowns, blueberry pancakes, a dozen carmel macadamia nut clusters, 3/4 of a large thick crust pizza, a dozen golden oreos, several root beers and cream sodas, a Wendys double cheeseburger with fries, and a hot fudge banana split. #cheatday
#cheatday is coming. God Bless America!
Hit an 8-year low for weight, ran 5k, and picked up breakfast before we drive 4hrs to rural Iowa for a reunion. #cheatday count em 4 bacon/egg/cheese biscuits... @Hardees I want compensation for touting these savory flaky biscuit masterpieces...
Was that really only 8 minutes?
On vacation, so #cheatday has evolved into #cheatweek in San Diego.

In-N-Out was a first for my wife and son. They said they like it as much or more than @culvers and I told them GTFO. That said, my quad with fries and a shake was solid.
I have it on good authority there are no precarious coconuts on this property but I cannot take anything for granted. #alwaysvigilant #cheatweek
#cheatday prep pro tip: divide your dozen donuts into 2 single serving portions for convenience
I bought 4 @hardees 🥓 🍳 🧀 biscuits and a large tots. Ate half before running 5k and ate the rest after. Diet Coke was consumed to offset ill effects.

I ran great, I’m on to something...
#cheatday
My “usual” at Great Plains Sauce&Dough Company... large pepperoni sausage on thick white, with a sidecar small cheese for the family.
#cheatday got off to a strong start at @PizzaRanch buffet. Round 1: breakfast pizza, cheese stix and chicken. Round 2: breakfast pizza, waffle fries and cheese stix. Round 3: Pepperoni & Sausage. Round 4: 3 blueberry dessert pizza with soft serve topping.
FYI @SuperMugatu @BarbarianCap the American Eater is truly ascendant. I saw triple-digit BMI’s getting a workout with trying to manage repeat trips with little plates.
Okay, about 600 new followers this week is gonna be acquainted with #cheatday...

I lost 20lbs this week with strict diet and 2/day workouts in addition to dealing with my career situation. AMA.

Also, this is breakfast: 4 bacon egg biscuits, lg tots, lg Hi-C and donut ration.
*are gonna. Lets say the food is distracting me...
Its going well. Het @Hardees i’ve pumped you up for multiple #cheatday threads — where’s the LOVE, man?
#cheatday breakfast at Perkins. Country fried steak, eggs over medium and hash browns. Pancakes are coming out later, and in the back is a blueberry muffin split & fried (yes, they will do that for you.)

Attn @ReaperCapital
Pancakes arrived!

FWIW, I went to the doctor this week - my heart rate is great, my BP went from seriously hypertensive 7months ago to below normal now. All risk areas I had at 325 have disappeared at 265 thanks to #cheatday (among other things, like keto and cardio...)
Nachos Picadillo and Shredded Beef Chimis. #cheatday goes international.
Behold the magic of #cheatday you muggles.

#Costco blueberry muffins a la Kohn. I blessed your timeline. Now go and bless your stomachs (unless you lack a Costco...)
#cheatday is coming. Prepare for peak performance.
Since @Hardees gives me no love on previous #cheatday posts I’m forced to change up my routine with @sonicdrivein. 2 breakfast toaster sandwiches, one meat and cheese breakfast burrito, large tots, large hot fudge shake and a large cherry coke.
Carnage. Cc @SuperMugatu
Had my birthday #cheatday meal made in multiple pans for all day consumption. It was ready by 2:30 and eaten steadily till 8:30.

Yes, it looks like vomit.

It is pork tenderloin breaded in saltine crumbs, fried, then baked with a cream of chicken/saltines gravy. Over rice.
And it was phenomenal. My Wisconsin grandma made it for me as a kid, my mom made it and for decades my wife has maintained (if not elevated) the quality.
First #cheatday of 2020 is tomorrow (needed to whittle off Christmas heft before committing to the binge.)

Weather permitting (big snow tonight) the plan is @ihop all you can eat. Need suggestions as to how to best tweet this effort.
https://twitter.com/ihop/status/1215365234669576192?s=21 https://twitter.com/IHOP/status/1215365234669576192
Since the @ihop promotion is a cowardly “weekday only” caveat, I went to Perkins. It was a good call. @ihop is tepidly rewarmed garbage anyway.
I was still hungry, so I got a chicken tender melt sandwich and fries (my second favorite thing at Perkins which makes @ihop taste like reconstituted sewage.)
I’m not proud of this but I was in the vicinity of a @littlecaesars and picked up a thin and crispy pizza and a deep!deep! pizza, and I think I innovated a solution to the crustless-center pieces conundrum... stack them on the deep dish slices! #cheatday
Saturday is #cheatday and I’m preparing to eat 6 different @Wendys breakfast sandwiches but not sure which 6...I will submit one-tweet capsule reviews of each one I pound.

My local Wendys is fairly close to Urgent Care for an emergency stent.
My preferred line-up:
#cheatday Pro-Tip @SuperMugatu

Cheatday begins with a run, and ends with the runs. @Wendys LFG!!!!!
@wendys shorted me one sandwich, perhaps they felt guilty for knocking 5 years off my life. Dont worry those are the 5 lousiest years anyway.

I dedicate this breakfast to @MikeBloomberg
I think this is the classic breakfast sandwich. Egg and bacon taste good, sausage is a little overbalanced. Seasoned potatos are middling good. Sandwich 6/10, potatos 5/10.
Maple bacon chicken swiss on croissant. This is an upgrade. Sweet/savory balance good, croissant style bun is airy enough. 8/10
Bacon egg and cheesr sandwich. Solid but small. 5/10.
Bacon egg swiss on croissant is quality. Having that swiss accent is a gane changer. 8/10
Bacon egg cheese biscuit is good. Biscuit isnt as good as @Hardees but the bacon is crisp and the fresh cracked egg makes a substantial difference. 7/10.
So, wrapping up, I need to update my rankings on fast breakfast options:
1) @Wendys
2) @Hardees
3) @McDonalds
4) @sonicdrivein
5) @BurgerKing

Shout out to @caseysgenstore for their breakfast pizza but y’all ain’t national...
#cheatday accomplishment unlocked: @Wendys Breakfast Sweep
Phase 2
2 dozen old fashioned donuts.
Granted, one dozen is for freezing in case coronavirus dares disrupt future #cheatdays.

@SuperMugatu ...
Working my way through. How ya feeling @SuperMugatu
Dinner will be lasagna prepared with the best tasting meat sauce I’ve ever had. Too bad the restaurant closed shortly after the founder died, but the sauce lives on!

Better than @VincePagano ‘s mom makes I hear...
Lost all my quarantine weight this week, ran 30miles... #cheatday breakout day! 12 pancakes, 8 fried eggs, hasbrowns and bacon. Toasted 8 pieces of rye bread and downed 1.5L bottle of orange juice.

Perkins “Family Breakfast Bundle” for one.
Full disclosure: I couldnt eat it all. Shared 4 pancakes and some toast and bacon with wife and son.

Still the best $20 I’ve spent on breakfast. #perkins #cheatday
#cheatday tomorrow.
#fattenthecurve

Wendys, bavarian cream donuts, taco bell cheesey gordita crunches and some Ames (collegetown) delights on the hit parade.
Ames IA is a good place for #cheatday
Twitter, what is preventing your #cheatday breakfast from looking like this?
Triple blueberry pancakes, thick as plates. Eggs benedict with hashbrowns. Double order of biscuits and gravy.
Almost there...
#cheatday continues. My wife will share the taco pizza with me, I’m not a pig.
#cheatday about to commence
#cheatday secured. Pepp pizza (mostly for my son) and large brekafast pizza (bacon and sausage) for me and donuts MOSTLY for me.

I had to upgrade from 1 doz to 2 doz because the wife and kid would take a couple.
Did a split breakfast sandwich run. 3 @Hardees and 4 @Wendys #cheatday

Wife and son dont like these, its all me.
Current status: mostly sated
Welp... #cheatday tomorrow has been postponed. Son’s trap shooting tournament has me driving 2hrs north and 2hrs back. Rural. Insufficient food service and even less lavatorial support. #riskmanagement #pray4eKohnomics
August 15 11:01am. August 15 11:05am.

#cheatday
Caseys Breakfast Pizza, Bacon & Sausage. Good stuff.
11:10am.
Safe to say I negated my 5mile run this morning...
🚨 🚨 🚨 Red Robin has bottomless rootbeer floats. I had three. #cheatday
Also had pretzel bites (shared) and fish and chips with three baskets of bottomless fries.
#cheatday Grumpy Goat “croque madame” breakfast sandwich (three slices texas toast, ham, swiss, fried eggs and hollandaise) with pancakes and a dozen @krispykreme donuts.
#cheatday go brrr-unch.
ALWAYS get the chicken tender melt sandwich with fries as a roadie. One gets hungry on the ten minute return trip home. #Perkins #cheatday
Home now. Lets do this.
My #cheatday answer to the Travis Scott meal: @wendys pretzel bun bacon triple pub burger with pretzel bun spicy chicken sammich with two large fries, large root beer and a frosty.

Yes those are a dozen donuts in the background most will be for later.
When @Wendys does pretzel buns I hit it hard
Tomorrow is a #cheatday training run for my @ChickfilA 120 nugget challenge in 2weeks.

I ordered the “small” tray of 64 nuggs to test myself a bit. I also got a couple of sandwiches/fries in case I was still hungry. (I mean, its only 2000 calories...)
Cc @JeffMacke @ShawnaOhm
I may livestream this training effort if my primitive brain can figure out how to successfully do periscope
Details to come on the #cheatdaywithChickfila challenge in two weeks. Im thinking 12pm CST, so set up ipads while watching football. It will be great if we can get some donations/betting action going to the benefit of our great foodbanks supporting efforts nationally. Stay tuned.
You can follow @77cyko.
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