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can we start a thread of low budget, vegan meals that y’all eat? I swear low income vegans always make something out of nothing.
i’ll start 
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Symbol für Benommenheit" aria-label="Emoji: Symbol für Benommenheit">
1. soy sauce ramen, broccoli, white onion, chopped morning star patty
2. tofu, zucchini, apple, mini biscuits & jelly
3. spaghetti, mushrooms, gimme lean sausage, tomato sauce, $1 loaf bread from Walmart
4. rice, beans, red onion, smashed avocado
1. soy sauce ramen, broccoli, white onion, chopped morning star patty
2. tofu, zucchini, apple, mini biscuits & jelly
3. spaghetti, mushrooms, gimme lean sausage, tomato sauce, $1 loaf bread from Walmart
4. rice, beans, red onion, smashed avocado
1. soy sauce ramen, broccoli, white onion, chopped morning star patty2. tofu, zucchini, apple, mini biscuits & jelly3. spaghetti, mushrooms, gimme lean sausage, tomato sauce, $1 loaf bread from Walmart 4. rice, beans, red onion, smashed avocado" title="i’ll start https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Symbol für Benommenheit" aria-label="Emoji: Symbol für Benommenheit">1. soy sauce ramen, broccoli, white onion, chopped morning star patty2. tofu, zucchini, apple, mini biscuits & jelly3. spaghetti, mushrooms, gimme lean sausage, tomato sauce, $1 loaf bread from Walmart 4. rice, beans, red onion, smashed avocado">
1. soy sauce ramen, broccoli, white onion, chopped morning star patty2. tofu, zucchini, apple, mini biscuits & jelly3. spaghetti, mushrooms, gimme lean sausage, tomato sauce, $1 loaf bread from Walmart 4. rice, beans, red onion, smashed avocado" title="i’ll start https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Symbol für Benommenheit" aria-label="Emoji: Symbol für Benommenheit">1. soy sauce ramen, broccoli, white onion, chopped morning star patty2. tofu, zucchini, apple, mini biscuits & jelly3. spaghetti, mushrooms, gimme lean sausage, tomato sauce, $1 loaf bread from Walmart 4. rice, beans, red onion, smashed avocado">
1. soy sauce ramen, broccoli, white onion, chopped morning star patty2. tofu, zucchini, apple, mini biscuits & jelly3. spaghetti, mushrooms, gimme lean sausage, tomato sauce, $1 loaf bread from Walmart 4. rice, beans, red onion, smashed avocado" title="i’ll start https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Symbol für Benommenheit" aria-label="Emoji: Symbol für Benommenheit">1. soy sauce ramen, broccoli, white onion, chopped morning star patty2. tofu, zucchini, apple, mini biscuits & jelly3. spaghetti, mushrooms, gimme lean sausage, tomato sauce, $1 loaf bread from Walmart 4. rice, beans, red onion, smashed avocado">
1. soy sauce ramen, broccoli, white onion, chopped morning star patty2. tofu, zucchini, apple, mini biscuits & jelly3. spaghetti, mushrooms, gimme lean sausage, tomato sauce, $1 loaf bread from Walmart 4. rice, beans, red onion, smashed avocado" title="i’ll start https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Symbol für Benommenheit" aria-label="Emoji: Symbol für Benommenheit">1. soy sauce ramen, broccoli, white onion, chopped morning star patty2. tofu, zucchini, apple, mini biscuits & jelly3. spaghetti, mushrooms, gimme lean sausage, tomato sauce, $1 loaf bread from Walmart 4. rice, beans, red onion, smashed avocado">
tips:
- winco: bulk section is extremely nice.
- sprouts: 25% of plant based items often and deals of the week.
- my grocery outlet has morning star/gardein. i get .50-$1.99 plant based milk, 2/.97 daiya cheese, red onion 6/$2.99, 6 mini avocados/$3.99, $1.99 vegan ice cream
- winco: bulk section is extremely nice.
- sprouts: 25% of plant based items often and deals of the week.
- my grocery outlet has morning star/gardein. i get .50-$1.99 plant based milk, 2/.97 daiya cheese, red onion 6/$2.99, 6 mini avocados/$3.99, $1.99 vegan ice cream
vegan on a budget:
- stick to basic ingredients (nuts and seeds, brown rice, quinoa, lentils, oats & dried beans)
- buy in bulk (+ use reusable plastic or jars)
- cut up onions, potatoes, peppers, etc ahead of time for the week
- learn to use tofu, it’s extremely versatile/cheap
- stick to basic ingredients (nuts and seeds, brown rice, quinoa, lentils, oats & dried beans)
- buy in bulk (+ use reusable plastic or jars)
- cut up onions, potatoes, peppers, etc ahead of time for the week
- learn to use tofu, it’s extremely versatile/cheap
vegan on budget cont:
- talk to other vegans via online!! they will give you the best tips!!
- watch YouTube videos/educate yourself
- make grocery list and stick to it price wise (it’s ok to sub for something else as long as it’s similar in price/purpose)
- campus food drives
- talk to other vegans via online!! they will give you the best tips!!
- watch YouTube videos/educate yourself
- make grocery list and stick to it price wise (it’s ok to sub for something else as long as it’s similar in price/purpose)
- campus food drives
Cheap Vegan Food Videos:
• http://youtu.be/Bs4AQe5oGPg
•">https://youtu.be/Bs4AQe5oG... http://youtu.be/3sWdPMW-iek
•">https://youtu.be/3sWdPMW-i... http://youtu.be/QtH2bGfl97k
•">https://youtu.be/QtH2bGfl9... http://youtu.be/j3eYVEyMpTY
•">https://youtu.be/j3eYVEyMp... http://youtu.be/IqoggNSvrUc
•">https://youtu.be/IqoggNSvr... http://youtu.be/EKlRfIh3NDc
•">https://youtu.be/EKlRfIh3N... http://youtu.be/z-SiJz2yysk
https://youtu.be/z-SiJz2yy... class="Emoji" style="height:16px;" src=" https://abs.twimg.com/emoji/v2/... draggable="false" alt="🍌" title="Banane" aria-label="Emoji: Banane">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🍇" title="Weintrauben" aria-label="Emoji: Weintrauben">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥕" title="Karotte" aria-label="Emoji: Karotte">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥗" title="Grüner Salat" aria-label="Emoji: Grüner Salat">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🍦" title="Softeis" aria-label="Emoji: Softeis">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🍪" title="Keks" aria-label="Emoji: Keks">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🍔" title="Hamburger" aria-label="Emoji: Hamburger">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥨" title="Brezel" aria-label="Emoji: Brezel">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🌽" title="Mais-Ähre" aria-label="Emoji: Mais-Ähre">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥦" title="Brokkoli" aria-label="Emoji: Brokkoli">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🌯" title="Burrito" aria-label="Emoji: Burrito">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🍜" title="Dampfende Schüssel" aria-label="Emoji: Dampfende Schüssel">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🍫" title="Schokoriegel" aria-label="Emoji: Schokoriegel"> http://youtu.be/Bs4AQe5oGPg
• http://youtu.be/Bs4AQe5oGPg
•">https://youtu.be/Bs4AQe5oG... http://youtu.be/3sWdPMW-iek
•">https://youtu.be/3sWdPMW-i... http://youtu.be/QtH2bGfl97k
•">https://youtu.be/QtH2bGfl9... http://youtu.be/j3eYVEyMpTY
•">https://youtu.be/j3eYVEyMp... http://youtu.be/IqoggNSvrUc
•">https://youtu.be/IqoggNSvr... http://youtu.be/EKlRfIh3NDc
•">https://youtu.be/EKlRfIh3N... http://youtu.be/z-SiJz2yysk
!!LEARN TO READ FOOD LABELS!!
you’ll save so much $ finding products that are vegan by default instead of looking for things that are certified vegan. here are some tips:
https://veganuary.com/starter-kit/vegan-label-reading-guide/">https://veganuary.com/starter-k...
you’ll save so much $ finding products that are vegan by default instead of looking for things that are certified vegan. here are some tips:
https://veganuary.com/starter-kit/vegan-label-reading-guide/">https://veganuary.com/starter-k...
If you’re having a tough time buying CF/vegan products for cheap, I recommend stores like TJ Maxx, Burlington, Ross, Trader Joe’s, etc. My vegan deodorant in stores is around $10 vs $3.99 at TJ Maxx. Same with all my skin and body products.
Thank you for caring about animals!!
Thank you for caring about animals!!
i also have a junk food Instagram account called @anotherjunkfoodvegan in case you guys need any inspo + support https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Symbol für Benommenheit" aria-label="Emoji: Symbol für Benommenheit">
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" title="i also have a junk food Instagram account called @anotherjunkfoodvegan in case you guys need any inspo + support https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Symbol für Benommenheit" aria-label="Emoji: Symbol für Benommenheit">">
" title="i also have a junk food Instagram account called @anotherjunkfoodvegan in case you guys need any inspo + support https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Symbol für Benommenheit" aria-label="Emoji: Symbol für Benommenheit">">
" title="i also have a junk food Instagram account called @anotherjunkfoodvegan in case you guys need any inspo + support https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Symbol für Benommenheit" aria-label="Emoji: Symbol für Benommenheit">">
