Thread by @_cocoa_LOVE, My workout thread. Day 3 Running has never been my thing. [...]

My workout thread.

Day 3

Running has never been my thing. I HATE it but I’m determined to push myself. It used to take me a smooth 18 to finish a mile and that was with walking and running. Look at me nowwww

But day 4 with @lifes_upsandown was a success and I am dead.

Can I count this as day 5

Day 6.

Day 7

Day 8.

Hello old friend

9

10

Also @lifes_upsandown genuinely doesn’t respect me

Day 11

Also going up in weight for some workouts and up in reps for the rest

Day 12

& ya girl is hitting 200lbs on the leg press. I’m sooooo excited

13

Don’t worry. I went today it was kinda light but still broke a mean sweat

14

Day 15 was Friday. I just forgot to post

Day 16 I almost didn’t make it but here I am about to start this cardio

It was a struggle to keep my mile under 15 mins today but I did it (With a few rest periods)

gonna have to run every other day to maintain it.

Today my goal is to beat last weeks stair master stats. I did 1225
Steps in 30 mins. Let’s see how this goes...

Y’all.

210.

I am tired. But I’m here. 17

These last two weeks have been overwhelming AF but I’ll be back in action next week.

I’m back starting Monday 1/07

I will lose 30 lbs this year and stay consistent

Trying to come back

Work out buddy

Workout

Keto Day 1

I want a sandwich

Thinking of starting over at day 1

Day 2

Combined step practice with my kids and my workout together so day 3

Soooo update. I’ve consistently been building my way to getting back to the gym daily. I’m now going 3-4 days a week.

I’ve gone from 236 to 229 since January. It’s the little things

I made it today

So it’s officially Week 6 of Keto and hitting the gym 3-4 days a week. Listen you guys...I have a wedding to go to in April and I tried on my outfit again Friday

I’m killing this shit. Imma be nekkid all mf summer

I’ve slipped up a little bit here and there but I always get back on it. I’ve cut out quite a few things and after the wedding I’m gonna revert to a low carb life still limiting the amount of sugar I intake and the bread, pasta, rice I eat.

I weigh in today

-2 lbs

Another one done. I’m currently 10 lbs away from my 3rd goal

Sometimes I look back at my reflection and I feel kinda fat but then I see how far I’ve come and I know I can’t stop now. Yeah I slip up from time to time but I can’t give up.

Okay y’all I been working hard as hell to be me more comfortable in my skin. January-April and it’s only gonna get better from here

I been working so hard and yes I’ve had my setbacks but I push through

This romper was so tight on me. I couldn’t really move. I wasn’t very comfortable. Yesterday I was comfortable. There was room to breathe. I could twerk. Man I was living.

Y’all.

I am 3 lbs away from goal #3. Bihhhhhhhhhhhhhh mykdtkdykdyodyofod. Don’t talk to me this summer

Lol my life really a joke.

This has been such an emotional week. I’ve been stress eating and it shows.

I could be mad at myself but I’m just gonna have to toughen up and get my shit together.

I haven’t had a steak and cheese I’m so long and I want one

But let me tell y’all that this gateau is SITTINGGGGGGG

I been working...

I really been beating myself up the last 3 weeks but I’m doing damn good for myself

@everythingki__ I did it

I should do a mini work out before work.

Transformation Tuesdayyyy. So I didn’t realize that I’d worn this dress at the beginning of the year and again exactly 6 months later but let me tell y’all I’m damn proud of myself

It’s been a while since I’ve updated this. My workout regimen got a little light towards the end of August. Then I got strep so that knocked me tf out

but I’m currently standing at 220 and my stomach is insufferable, but my back dimples are back so I know that I been working!

My goal for my birthday was 215 but I’m okay with this. I feel good. My doctor told me I look good despite her seeing me in the midst of my sickness lol. I think I look damn good and that’s all that matters.

I’ll hit close to 200 by January 2020. I’m claiming it.

Welp it’s update time. It’s been a minute since I’ve been in the gym and between working, sleeping, working out and trying to maintain life it’s been tough. I work out at home for the most part and I try to eat well.

I wanted to be closer to 200 lbs by the new year but I’m very proud of myself.

I started the year at 236 and bounced between 220-225 all year. I’m ending at 218 and proud as fuck of myself.

Am I back back????????

Okay so I’ve definitely spent the last few weeks hating myself for putting my weight back on. I can’t keep dormant and be mad that I’m getting large again so I’m starting back up again. This thread really picked me up. I did it before so I can definitely do it again

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