Thread by @imaFIRECRACKER_, lunch dinner. pineapple curry. breakfast tings part 1 squeezed oranges for [...]

lunch

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lunch https://abs.twimg.com/emoji/v2/... draggable=

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dinner. pineapple curry.

breakfast tings part 1

squeezed oranges for orange juice myself because im extra af.

a few shots from last nights event. more to come + video on IG @mosthighcourt & @foodlove_court

everything top to bottom from scratch

soul food with American in SA

oldie but under Rachel’s lens

roasted veggies, a fav.
carrots, eggplants, green beans.

green bean bredie, from my District 6 cookbook

posted before, but an absolutely perfect veggie curry potjie

me: ima just have some rice & beans, something quick (i ate this with mango, just not pictured ... was too hungry for more photos)

for a client in DC.

vegan favs.

when you haven’t fed yourself properly in days

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when you haven’t fed yourself properly in days https://abs.twimg.com/emoji/v2/... draggable=

nom nom nom. eat the rainbow

vegan shepherds pie.

simply spicy black beans & guac.

crab cakes & cheddar grits.
my crab cake secret is evaporated milk.

curried lentils and grilled whole carrots.

black beans are really always a win. simmered with yellow onions, tomatoes, spring onion, garlic & bell pepper + a salvadorian picante sauce.

chickpeas simmered for about 90 minutes in a broth with fresh tomatoes, garlic, green onions, yellow onions & peppers + lightly steamed cabbage. cooked on its on while i was on a call

Thai Coconut Beef Ramen

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always make it vegan

tomato base, coconut lentil, veggie & bean curry ... curries are my absolute favorite thing to make.

lentils, kidney beans, potatoes, carrots, edamame, mushrooms.

broth is a simmered tomato paste & coconut cream.

like a black bean etoufee.

i wasn’t lying when i told y’all i could eat black beans a new way everyday.

#makeitvegan

sauce from scratch is really the only way.

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sauce from scratch is really the only way. https://abs.twimg.com/emoji/v2/... draggable=

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noodles, carrots, spinach, liquid aminos, ginger & onion. simple & very delicious.

other people would probably say it’s too hot outside for such a spicy & savory soup, but i love soup

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other people would probably say it’s too hot outside for such a spicy & savory soup, but i love soup https://abs.twimg.com/emoji/v2/... draggable=

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turmeric and thyme sautéed chicken + black beans and rice tossed in tomato sauce + fried cabbage.

vegan brunch tings.
homemade hash browns + frijoles negros rancheros + lightly grilled avocado.

huevos rancheros

plant based dinner.
bed of Brussels, vegan potatoes, mushrooms & gravy + broccoli

homemade falafel, finally finished the recipe. still playing with video editing

a quick tumeric & ginger curry with coconut milk ... veggies included potatoes, carrots, zucchini (baby marrow) & corn from my favorite Baba in Maboneng.

let all your flavors simmer before adding veggies & coconut based on time they need to soften.

testing a vegan menu for a French restaurant.

- African pepper sauce eggplant curry over rice

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- an “egg” scramble made of sautéed veggies & tumeric coated white beans
- “Mouluka soup” w/ a peanut paste & coconut milk base
- mushroom bourguignon w/ vegan mash

testing a vegan menu for a French restaurant. - African pepper sauce eggplant curry over ricehttps://abs.twimg.com/emoji/v2/... draggable=

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also an avocado toast slider dish

just more photos

been falling in love with beets lately. baked and then sautéed them with some rosemary and thyme the other day & shoo ... so so good. served with stewed chickpeas & kale.

curry anything and everything.
durban curried kabeljou with rosemary potatoes.
served with baked brocolli steaks.

cast iron mac & cheese + other braai favorites.

pan seared duck breast w/ veggies
poached duck salad & oranges

chicken, avocado & strawberry salad.

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more soups and salads

this shit be banging.

onion, bell pepper, mushrooms &
tomatoes sautéed in a home made chili pepper sauce in a croissant with guacamole.

last nights dinner black beans (my forever favorite), cabbage & brinjals aka eggplants

https://abs.twimg.com/emoji/v2/... draggable="false" alt="🍆" title="Aubergine" aria-label="Emoji: Aubergine"> #eattherainbow #plantbasedvibes

last nights dinner black beans (my forever favorite), cabbage & brinjals aka eggplants https://abs.twimg.com/emoji/v2/... draggable=

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https://twitter.com/imafirecracker_/status/1102477509281628162?s=21

somehow">https://twitter.com/imafirecr... got left out the thread

https://twitter.com/imafirecracker_/status/1102477509281628162?s=21

not just a salad
ingredients:
grape tomatoes
strawberries
habaneros
carrots
yellow pepper
yellow onion
spinach
avocado
cucumber
red cabbage
red onion
black olives
grilled mushrooms
(lemon zest & mushroom juice are plenty dressing)

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#plantbasedvibes #eattherainbow

not just a saladingredients:grape tomatoes strawberries habaneroscarrots yellow pepper yellow onion spinach avocado cucumber red cabbage red onion black olivesgrilled mushrooms (lemon zest & mushroom juice are plenty dressing) https://abs.twimg.com/emoji/v2/... draggable=

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on a serious mostly greens diet, been killing these garlic & thyme toasted rye bread sangwiches with spinach, cucumber, avocado, fresh lettuce & tomatoes (not on today’s was baby marrow/zucchini)

plant based, in town.
#JoziVegan #eattherainbow #plantbasedvibes

eat more trees

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I cast-iron baked fries (chips) | soya tossed mushrooms & bell pepper | lighted sautéed spinach & red onion | lentils slow simmered in coconut milk & curry powder | zucchini (baby marrow) cooked with only salt, pepper & olive oil
#eattherainbow #plantbasedvibes

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I cast-iron baked fries (chips) | soya tossed mushrooms & bell pepper | lighted sautéed spinach & red onion | lentils slow simmered in coconut milk & curry powder | zucchini (baby marrow) cooked with only salt, pepper & olive oil #eattherainbow #plantbasedvibes" title="eat more trees https://abs.twimg.com/emoji/v2/... draggable="false" alt="🌴" title="Palm tree" aria-label="Emoji: Palm tree">I cast-iron baked fries (chips) | soya tossed mushrooms & bell pepper | lighted sautéed spinach & red onion | lentils slow simmered in coconut milk & curry powder | zucchini (baby marrow) cooked with only salt, pepper & olive oil #eattherainbow #plantbasedvibes">

5 seats left, rsvp now

my favorite thing is to feed meat eaters a simple plant-based meal & they rave about how good it is without meat

https://abs.twimg.com/emoji/v2/... draggable="false" alt="☺️" title="Smiling face" aria-label="Emoji: Smiling face"> #eattherainbow #plantabaseedvibes

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i didn’t love these pics, but was too hungry to wait. brunch the other day: steamed kale with a dash of cayenne, black beans slow simmered in herbs and natural flavors + some beets roasted w red onion & in a honey bourbon sauce

#eattherainbow #plantbasedvibes

Cali with my brothers. April 2019.

made big ass pancakes for brunch today. via buzz feed y los Mexicanos los hablen gorditos

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wheew, yall i was eating in Cali ....

#eattherainbow #plantbasedvibes

& cooking

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inspired by @WakeWithMarley
#eattherainbow #plantbasedvibes

plates were limited and i didn’t have anything to break up the colors with. because men really don’t discover home goods until 35

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but this shit was torch.

polenta, brussels & salmon with a homemade mango habanero rub.

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#selfcaresunday lunch lightly roasted root veggie cabbage tacos #mostlyraw #eattherainbow #plantbasedvibes

#rawvegan #eattherainbow #plantbasedvibes

just curried veggies & rice to ease the grumpiness. back to being mostly raw tomorrow

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had a friend date last night to break my fast & she brought these beautiful flowers & i made this beautiful salad with easy cooked lamb chops.

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#eattherainbow

had a friend date last night to break my fast & she brought these beautiful flowers & i made this beautiful salad with easy cooked lamb chops. https://abs.twimg.com/emoji/v2/... draggable=

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all @WakeWithMarley inspired from the last few weeks. time to really have fun with it

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before the fast. breaking in the new island, the most amazing addition to my home.

roasted tomato zucchini pasta & vegan mash. #eattherainbow #plantbasedvibes

baking a pound cake in SA wasn’t the death of me, but the struggle was real.

for a Leo.

brunch for the birthday Bae yesterday ++ my plant based alternative, i love a good hash. #eattherainbow #plantbasedvibes #postretrograde

rice & beans. rosemary roasted beets. “blueberry” salad.
#eattherainbow #plantbasedvibes

ginger polenta & portobello stewed in a red wine tomato sauce. quick brunch thrown together with hella flavor on a Saturday. #eattherainbow #plantbased #plantbasedvibes

from a few weeks ago: chana masala + grilled carrots & beetroot + olive & red chili couscous + greek salad

bibimbap. #eattherainbow #plantbasedvibes

rare that i eat pasta (& 2 days in a row) but this simple dish was a winner.

i live for a salad dinner. #eattherainbow #plantbasedvibes

lunch vibes

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#eattherainbow

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trying to ease some of this excess nervous energy with some good food. #eattherainbow

root veggies hash (gold potatoes + beets) *cheesy* polenta w/ spy & spring onion tossed mushrooms. on a Monday morning — when we take extra Sundays

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root veggies hash (gold potatoes + beets) *cheesy* polenta w/ spy & spring onion tossed mushrooms. on a Monday morning — when we take extra Sundays https://abs.twimg.com/emoji/v2/... draggable=

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just, eat the rainbow
#plantbasedvibes

this curry roasted cauliflower mash was sooooo damn good. i posted the recipe on my IG @thefood__court #eattherainbow #plantbasedvibes

don’t know when me and pasta got so cool, but that girl be right on time. #planbasedflavors #plantbasedvibes #eattherainbow

en Madrid

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