#Healthylifestyle

Today we continue with Diet for type 2 diabetes.Diet is an important tool to keep your heart healthy and blood glucose levels within a safe and healthy range. It doesn’t have to be

In the next 24 hours ill do the following :1. 500 pushups2. 10 minutes of plank 3. 10,000 steps 4. Drink 5 litres of water5. No junk food ( except

Just.Call.Me.Shuga

Kenyans On TWITTER!!I have always wanted to start a LEECH therapy business.I actually had bred 50 of them but sold them later on Anyways once I launch my parlour,Mtakuja kweli

सत्य अन्वेषक

Healthy diet is a key to the happy life.When the whole world is battling with Corona, it is even more imp to look at the ways in which we can