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- ɾαṃαḋαṉ ƒøøḋ τhɾεαḋ -Important:• Consume lots of fluids • Avoid salty foods• Caffeine• Eat high fibre foods• Eat starchy carbohydrates & protein Fluids:Lack of fluids can cause constipation and
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Cringe shit - a thread: “Cringe shit A THREAD” End of thread. Thank you.
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