Michael Ashcroft (33/100 YouTube videos), Discover and Read the Best of Twitter Threads by @m_ashcroft

Michael Ashcroft (33/100 YouTube videos)

m_ashcroft

1/ "the mere copying of quotes almost always changes their meaning by stripping them out of context, even though the words aren’t changed."From How To Take Smart Notes, which I'm

1/ Your sense of self and how you hold yourself physically are the same thing. They change with each other.If you're like most people, you're holding in your belly right

1] Let me tell you how can manage anxiety by taking conscious control of your awareness.Two weeks ago I did a session at The Stoa and, being perfectly honest, I

You know what, actually, I never do things like this...But I enjoy press ups and enjoy a challenge.So, 5 press ups for every like. Go.https://twitter.com/GRITCULT/status/1292573654358855682 Tracking 50 press-ups (10

I find myself in a bind. I am at my best when I play, yet I can't force myself to play.The more I try to force play the further I

This is excellent thread from @reasonisfun on resolving inner conflicts and motivation.I'm 100% here for this. Having to consistently force yourself to do things might be a sign that you