Amy Morgan
acmorgan02
Tips for dealing with long-term stress, aka quarantine. Intro: Long-term stress can deactivate your prefrontal cortex...the “thinker,” if you will. Most of our strategies for dealing with stress involve the
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Hey, just your friendly neighborhood trauma counselor here. Covid-19 is a worldwide, ongoing trauma. It is ok to not be ok, and this is why. Two elements make a trauma
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