#UKRunChat

How do you breathe when you run? Nasal only, mouth only or whatever you need? #ukrunchat @ukrunchat @goodr @impuposa especially important to think about right now with COVID19 going on
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Has anyone read any good running books lately, either informative/science based or autobiographical? Just browsing online for some new reads. #ukrunchat In my basket currently:Eat and Run: Scott JurekFeet in
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I finished my rainbow! It’s been fun wearing different tops and revisiting #running memories. In case anyone’s interested I’ve posted a little bit about them in this thread #UKRunChat
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How have people tailored their running whilst on lockdown? Have you limited yourself to a time? Limited yourself to a distance? Carried on as normal? Stopped altogether? Let me know.
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A thread on parenting and endurance sports@UKRunChat @UkTriChat @UKCycleChat @tomgoom @emma_physiomum @runchatlive @runr_uk @EnduranceCoach @mdsportex @stevenawoor @IronmanAthletes @nationalrunshow As a competitive endurance athlete in the
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