#Weight

Josh Heenan

drjoshheenan

When I was a collegiate baseball strength coach, Friday’s were work capacity/team building for us. By far our most productive day of the week.Here is how we structured those days.Thread

Andrés Solinís

SolinisFitness

FULL DIETING GUIDE (Thread) Ok guys... So i have been thinking about itTo celebrate 100 followers i decided to write a full diet guideThe amount of valuable info in this

Nick Walsh 🚀

WalshyNick

6 QUICK STEPS TO BUILD BIGGER ARMS + 3 hacks that will speed up the process for you // THREAD // 1. INTRO The information I'm going to give you

Vikram Ramakrishnan

okvikram

One time I agreed to take care of one of these beasts and was almost clawed to death. h/t @alexandrahillny for reminding me!Storytime.Characters:- Me- Boss- Cat (like in the picture,

🌸кαтzsαριεη🌸

PsychedeLiqque

Lazareth LMV 496 La Moto VolanteEngine :- Maserati V8 470 HP.- 4 units 96,000 RPM JetCar Turbine Jet at wheel hubs.- 2 extra Turbine Jet in the middle to handle

ANDY SQUYRES

andysquyres

Witnessing an incredible amount of people walk away from the Church and faith, for different reasons. I’m not sure if any of this could have been avoided. Obviously the Church

Dr RIHANAT “ONIDI KEKERE”SONA🌶 KDRAMA WITH RIH

rihanat_sona

A thread of Struggles Skinny Small females go face. We almost always have to slimfit everything we buy “Don’t you eat” “When you will not eat why won’t you not

🌸Wing Wolf🌸 (Commissions Open) (She/They)

GirlyWolfPup

Maybe the reason people like deeper themes when in games like No More Heroes or Persona 3 and they don't like them in certain Triple A titles is due to

𝓘𝓼𝓼𝔂 🍒

issy_jjkmt

TW // anorexia, bulimia, eating disorders I see a lot of posts about sign and symptoms of EDs but not much on what you may experience during recovery so I

Daniel Rogers

thecla923

I grew up on the south side of Chicago during the crack wars. I was the first person in my group to graduate from college at 25. We are still

Gil Wizen

wizentrop

She jump to safety(mini tarantula Typhochlaena seladonia) I should mention that many arboreal tarantulas jump like this. I would love to see a slow-motion tarantula jump! How do they distribute

Kris Sidial

Ksidiii

Health Thread: How I got into real functional shape, and how health, strength and mental discipline work together only for the better. Myself- 175lb - 5’10 - 8.5% BF (This

Deirdre Tobias, ScD

deirdre_tobias

The DPP: $Huge NIH-funded trial (N=3200) in the 1990s. Conclusion: randomized diet/lifestyle significantly reduced T2D more than metformin or placebo. Big 58% reduction. The diet? Reduce total fat as much

Crowing For Days

LilRedRooster

I remember discussing "moral distress" a lot in nursing school. They made it sound as simple as you're presented with a patient who maybe doesn't want blood but they need

kenz | xiao pls rail me-

asahiswhxre

a bokuto one shot story ;you body checking yourself ~ tw ! background information: body checking is the habit of seeking information about your body's weight, size, shape, or

Cal Perry

CalNBC

Short thread.Nick Tilsen @NickTilsen founder of @ndncollective & citizen of the Oglala Lakota Nation was PEACEFULLY arrested while sitting in a road leading to Mt. Rushmore on July 3rd protesting

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