#Ways

Smartest ways to get lean and maintain muscle.THREAD 1) Appropriate calorie deficitGenerally a 500-1000 deficit daily is gonna be the most people can handle without the risk of losing
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Guys, so I've got a tiny problem in my real life and i do not know how to deal with it, so the following thread is going to be a
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Friends, this has been on my mind for a few days & I've been trying to formulate a way to say it.This, as with all things I say, is built
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wei wuxian having one (01) date that went terribly, sulking to lwj about how HE IS DONE WITH MEN, ALL MEN DO IS LIE (on their tinder bio), THAT'S IT
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THE DEVIOUS WAYS & MEANS OF @RSSorg IN BENGAL:SUBVERSION OF ADIVASI RIGHTS & CUSTOMSIn early February this, tension erupted in Maldah, West Bengal between members of Jharkhand Disom Party &
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Friends have been asking questions about nomading during COVID. A quick thread to cover four big ones:- Flying/transportation risks- Visas/restrictions- Testing- Insurance /1 Airplanes are fairly safe. Cabin air replaced
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a thread on why I'd love to have a signed walls cd -(thread made for @adoreyoufishy's amazing giveaway and also bc i deserve more self love!) [ first i want
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I had a chance to read @AlecMacGillis's new story on remote learning. https://www.propublica.org/article/the-students-left-behind-by-remote-learning It's definitely worth a read, but I do feel some important aspects of school reopen
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Back in 2013 I interviewed a lady from Loughborough who lived in Quorn during the war, and was 16 when the 505th PIR arrived to take up residency in their
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India’s far-Right Supremacists move in predictive ways their propaganda to propound.Mr. @Abhina_Prakash - a Right-wing academic - made the following claims, about #AIIMS.Let us examine these claims and ‘feather’ the
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hey thanks for 50 f0llowers. as celebration i decided to do a guide on TECHNICAL ANALYSIS.Introduction to Technical Analysis, volume 1. Support, resistance, cycles, and trends.Thread TECHNICAL ANALYSIS (TA)
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There are a lot of folks saying that Sasha White was fired for being a woman and that men are not fired for transphobia.The reality is that there is a
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Somehow I'm in the position of simultaneously reading two books about the Menendez brothers murders & it's working, it's interesting, but I don't quite know how I got here, also
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Many people in BC asking “What can I do? How can I help?” to address the rise in hate crimes & racism. A list of practical things you can do
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We are really centering WW here without saying why they fall for this and who these women are targeting when they do. This just gives an excuse of their innocence.
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CN Sia *sigh* Hoo boy. Just gonna...document this for when it inevitably gets deleted. Yeah just...to get it out there: while there’s something to be said about only casting trans
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