#Healthy

~Why you can’t build muscle~~A thread~~RT/Like this thread to save it for later~ 1. You don’t eat enough.To build muscle optimally you need to be in a slight calorie surplus.
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The ND GOP’s platform is in the news for its offensive language about our LGBT community (voyeurs who prey, recruiting minors for their lifestyle, unhealthy and dangerous, infecting others, and
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My words from the @DenverSchools #SchoolBoard meeting: Today I am here to talk about restorative practices. You should know that it's about improving and repairing relationships between people and building
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American ideology distilled: Anything that's not about building a business and "driving a Mercedes" gets filed under a "waste of time", even when it's even "fucking fun". Ugh.https://twitter.com/Dexerto
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Eurgh, just complained to my GP because they sent me a link to an app that has a WEIGHT TRACKER. Fuck’s sake. There are so many issues with this. So
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There is a mixed abomination called "finomfőzelék" but we don't talk about it.Most of us have been scarred for life by school dinners featuring the pallid little harbingers of death
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A little bit of encouragement, because even I needed some last night. I have wonderful friends in this biz, so for the folks who are in the grind, just starting
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THREAD: #VitaminD and #COVID19 Studies (Series 2):I have reported 16 articles before. Unfortunately, some still think there's a lack of 'evidence'. Reporting 8 more studies. Now we have 22 articles
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This is my thread on how to care for COVID at home IF you test positive but are too stable to be admitted to the hospital, if you’re having symptoms
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And a lot of ppl have reunited w/ their bio families & have learned their parents aren’t just good, decent ppl, but also excellent parents 2 the children they got
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I’m a pediatrician and Adolescent fellow at Lurie Children’s Hospital in Chicago (I don’t share this info in my bio for personal reasons) and I am speaking out against the
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These early days of #DeFi x #NFT communities remind me a lot of the early social media management days (2009-2012)- Extreme Growth/Adoption- Small pool of experienced mods - Need for
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A "post-viral tsunami" is gathering, with devastating consequences for large numbers of people. Some of its effects closely resemble ME/CFS, a condition whose 250,000 sufferers in the UK have been
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This new @EnergySysCat report on how we tackle fuel poverty in a smart energy world looks great, I’m excited to get stuck into it! Smart systems need to be inclusively
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Twitter is very good at seriously overestimating the size and scope of the organized Left in America, while also seriously underestimating how far the Democratic Party has been pushed toward
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Sometimes, when we get physically closed to someone, we might take in their energy and that's when we started to feel them in our space even when they are not
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