#Eating

If you're going to read just one book on food and dieting, I suggest The Hungry Brain by Guyenet (@whsource). I think this book nails most of the causality behind
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To be sure, many are not receiving critical care during the pandemic. But zoom out, and perhaps the big pause was the only way to quantify what we already intuitively
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Child poverty is not just about hunger. It’s about having to purchase minor medicines that capitalism has enabled to be a profitable market. There are children who may not receive
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Some simple truths about gaining muscle that not everyone grasps 1. If you’re beginning, an intermediate or advanced routine that your twitter thirst trap is currently following will not be
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Earlier today I attended the launch of the Asian Australian Alliance's preliminary incident report on COVID-19 racism, by @redrabbleroz @echewy @ThomsonChng and others. Here's a few key insights. 1/nhttps://asianaustralianalliance.n
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*From Homeless to Humanitarian* Quick StoryI left my abusive family at the age of 18. I've worked ever since. Never asking for handouts. I've worked warehouses, for tax agencies, retail,
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GUIDE: how to hide the body.First and foremost, make sure that before the body "appears" you have a strong alibi. Make sure at least 3 people know where you are
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People were checking in on me making sure I'm eating. @IfeomaOzoma even reminded me to hydrate :) This is reminding me of how when I joined Google, I lost 10
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What is Intermittent fasting? What effect can it have on female hormones?Why might it not be the best solution for you? ///A THREAD///Ps: this thread is not about pizza's.
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So I finally saw “Snowpiercer”. 1/ The film basically confirms every important conspiracy theory. Starting with “global warming” being bs and an excuse for scientists to heck us over; in
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if you’re looking for encouragement to tip you over from ‘thinking about doing Dry January’ to ‘actually doing Dry January’ then please allow this tweet (this tweet currently) to do
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The inanity going on at the NYT -- McNeil, the r-word, the doxxing thing -- would be meaningless if it weren't emblematic of something bigger. It's not about wokeness per
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One thing I love about raising my own meat is that it destroys the fear of decay, blood and feces that we hear about with the heinous industrial system.Fresh meat
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When I was around 19 & roughly the weight I am now,I went to an endocrinologist bec my RD & I couldn’t figure out why I was my size given
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𝐥𝐨𝐰 𝐫𝐞𝐬𝐭𝐫𝐢𝐜𝐭𝐢𝐨𝐧 𝐯𝐬 𝐡𝐢𝐠𝐡 𝐫𝐞𝐬𝐭𝐫𝐢𝐜𝐭𝐢𝐨𝐧 warning: i am not a qualified physician, this is all from reading and reasearching on my own and my experience.
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A thread: I've been thinking about helping recently. About the reasons behind helping others, whether it's as part of a job, volunteering or just small acts of kindness. I first
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