Quick disclaimer! Some of these workouts say things like "burn 100 cals quick," it doesn& #39;t actually burn that much but it& #39;s still very helpful!
                        
                        
                        
                        
                                                
                    
                    
                                    
                    
                    
                                    
                    
                    
                                    
                    
                    
                                    
                    
                    
                                    
                    
                        
                        
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