We are excited to announce the launch of our NEW Carers Journey E- modules! 🎉🎉🎉

These are 3 short online courses that aim to give tools, information, and resources to improve overall health & wellbeing exploring the following topics:
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👣 Steps to Wellbeing - Explores the 5 ‘steps’ that support your wellbeing - Eat, Move, Sleep, Relax & Connect.
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🛣️ Bumps in the Road - Goes beyond to explore common issues that make it harder to maintain your wellbeing such as carer illness, financial difficulties, or family conflict.
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❎Crossroads - Focuses on staying well when you’re going
through sudden life changes as well as change you choose.

To explore and take today go to our learning portal
▶️ https://carersofdundee.org/learning/ 

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Learning | Carers of Dundee

Here you will find learning opportunities & upcoming training events for carers as well as the workforce who support them.

https://carersofdundee.org/learning/
You can follow @CarersOfDundee.
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