Read on Twitter
Cultivating self-awareness: a thread
For easy access, here’s a compilation of all the resources posted by Kandili (including references): http://bit.ly/KandiliResources">https://bit.ly/KandiliRe... <3 We’ll be putting the link in our bio too, so check it out anytime <3
Links of the pics are in the descriptions!
For easy access, here’s a compilation of all the resources posted by Kandili (including references): http://bit.ly/KandiliResources">https://bit.ly/KandiliRe... <3 We’ll be putting the link in our bio too, so check it out anytime <3
Links of the pics are in the descriptions!
"Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad." -Debbie Ford
To kick-off our self-awareness series, let’s explore various ways we take care of ourselves. Links in the description of the pictures!
To kick-off our self-awareness series, let’s explore various ways we take care of ourselves. Links in the description of the pictures!
Do you know how you’re really feeling? Each person has their own way of checking up with themself, but we have a few suggestions we think would really help
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💗" title="Wachsendes Herz" aria-label="Emoji: Wachsendes Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💖" title="Funkelndes Herz" aria-label="Emoji: Funkelndes Herz"> Check the rest of the thread for more ways to check-in with yourself!
captions by Mia Gosienfiao & Katriona Nono!!
captions by Mia Gosienfiao & Katriona Nono!!
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💖" title="Funkelndes Herz" aria-label="Emoji: Funkelndes Herz"> Check the rest of the thread for more ways to check-in with yourself!captions by Mia Gosienfiao & Katriona Nono!!" title="Do you know how you’re really feeling? Each person has their own way of checking up with themself, but we have a few suggestions we think would really helphttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💗" title="Wachsendes Herz" aria-label="Emoji: Wachsendes Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💖" title="Funkelndes Herz" aria-label="Emoji: Funkelndes Herz"> Check the rest of the thread for more ways to check-in with yourself!captions by Mia Gosienfiao & Katriona Nono!!">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💖" title="Funkelndes Herz" aria-label="Emoji: Funkelndes Herz"> Check the rest of the thread for more ways to check-in with yourself!captions by Mia Gosienfiao & Katriona Nono!!" title="Do you know how you’re really feeling? Each person has their own way of checking up with themself, but we have a few suggestions we think would really helphttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💗" title="Wachsendes Herz" aria-label="Emoji: Wachsendes Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💖" title="Funkelndes Herz" aria-label="Emoji: Funkelndes Herz"> Check the rest of the thread for more ways to check-in with yourself!captions by Mia Gosienfiao & Katriona Nono!!">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💖" title="Funkelndes Herz" aria-label="Emoji: Funkelndes Herz"> Check the rest of the thread for more ways to check-in with yourself!captions by Mia Gosienfiao & Katriona Nono!!" title="Do you know how you’re really feeling? Each person has their own way of checking up with themself, but we have a few suggestions we think would really helphttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💗" title="Wachsendes Herz" aria-label="Emoji: Wachsendes Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💖" title="Funkelndes Herz" aria-label="Emoji: Funkelndes Herz"> Check the rest of the thread for more ways to check-in with yourself!captions by Mia Gosienfiao & Katriona Nono!!">
Journaling is one of the many fun and creative ways we can get to know ourselves. https://abs.twimg.com/emoji/v2/... draggable="false" alt="🖊️" title="Kugelschreiber unten links" aria-label="Emoji: Kugelschreiber unten links">https://abs.twimg.com/emoji/v2/... draggable="false" alt="📓" title="Notizbuch" aria-label="Emoji: Notizbuch"> This can be your new way to put your mind at ease and free yourself from stress!https://abs.twimg.com/emoji/v2/... draggable="false" alt="😌" title="Erleichtertes Gesicht" aria-label="Emoji: Erleichtertes Gesicht"> Give it a try!https://abs.twimg.com/emoji/v2/... draggable="false" alt="💙" title="Blaues Herz" aria-label="Emoji: Blaues Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😆" title="Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen" aria-label="Emoji: Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😋" title="Face savouring food" aria-label="Emoji: Face savouring food">
links are in the drive:DD
caption by Bianca Daquigan
links are in the drive:DD
caption by Bianca Daquigan
https://abs.twimg.com/emoji/v2/... draggable="false" alt="📓" title="Notizbuch" aria-label="Emoji: Notizbuch"> This can be your new way to put your mind at ease and free yourself from stress!https://abs.twimg.com/emoji/v2/... draggable="false" alt="😌" title="Erleichtertes Gesicht" aria-label="Emoji: Erleichtertes Gesicht"> Give it a try!https://abs.twimg.com/emoji/v2/... draggable="false" alt="💙" title="Blaues Herz" aria-label="Emoji: Blaues Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😆" title="Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen" aria-label="Emoji: Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😋" title="Face savouring food" aria-label="Emoji: Face savouring food">links are in the drive:DDcaption by Bianca Daquigan" title="Journaling is one of the many fun and creative ways we can get to know ourselves. https://abs.twimg.com/emoji/v2/... draggable="false" alt="🖊️" title="Kugelschreiber unten links" aria-label="Emoji: Kugelschreiber unten links">https://abs.twimg.com/emoji/v2/... draggable="false" alt="📓" title="Notizbuch" aria-label="Emoji: Notizbuch"> This can be your new way to put your mind at ease and free yourself from stress!https://abs.twimg.com/emoji/v2/... draggable="false" alt="😌" title="Erleichtertes Gesicht" aria-label="Emoji: Erleichtertes Gesicht"> Give it a try!https://abs.twimg.com/emoji/v2/... draggable="false" alt="💙" title="Blaues Herz" aria-label="Emoji: Blaues Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😆" title="Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen" aria-label="Emoji: Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😋" title="Face savouring food" aria-label="Emoji: Face savouring food">links are in the drive:DDcaption by Bianca Daquigan">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="📓" title="Notizbuch" aria-label="Emoji: Notizbuch"> This can be your new way to put your mind at ease and free yourself from stress!https://abs.twimg.com/emoji/v2/... draggable="false" alt="😌" title="Erleichtertes Gesicht" aria-label="Emoji: Erleichtertes Gesicht"> Give it a try!https://abs.twimg.com/emoji/v2/... draggable="false" alt="💙" title="Blaues Herz" aria-label="Emoji: Blaues Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😆" title="Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen" aria-label="Emoji: Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😋" title="Face savouring food" aria-label="Emoji: Face savouring food">links are in the drive:DDcaption by Bianca Daquigan" title="Journaling is one of the many fun and creative ways we can get to know ourselves. https://abs.twimg.com/emoji/v2/... draggable="false" alt="🖊️" title="Kugelschreiber unten links" aria-label="Emoji: Kugelschreiber unten links">https://abs.twimg.com/emoji/v2/... draggable="false" alt="📓" title="Notizbuch" aria-label="Emoji: Notizbuch"> This can be your new way to put your mind at ease and free yourself from stress!https://abs.twimg.com/emoji/v2/... draggable="false" alt="😌" title="Erleichtertes Gesicht" aria-label="Emoji: Erleichtertes Gesicht"> Give it a try!https://abs.twimg.com/emoji/v2/... draggable="false" alt="💙" title="Blaues Herz" aria-label="Emoji: Blaues Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😆" title="Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen" aria-label="Emoji: Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😋" title="Face savouring food" aria-label="Emoji: Face savouring food">links are in the drive:DDcaption by Bianca Daquigan">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="📓" title="Notizbuch" aria-label="Emoji: Notizbuch"> This can be your new way to put your mind at ease and free yourself from stress!https://abs.twimg.com/emoji/v2/... draggable="false" alt="😌" title="Erleichtertes Gesicht" aria-label="Emoji: Erleichtertes Gesicht"> Give it a try!https://abs.twimg.com/emoji/v2/... draggable="false" alt="💙" title="Blaues Herz" aria-label="Emoji: Blaues Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😆" title="Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen" aria-label="Emoji: Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😋" title="Face savouring food" aria-label="Emoji: Face savouring food">links are in the drive:DDcaption by Bianca Daquigan" title="Journaling is one of the many fun and creative ways we can get to know ourselves. https://abs.twimg.com/emoji/v2/... draggable="false" alt="🖊️" title="Kugelschreiber unten links" aria-label="Emoji: Kugelschreiber unten links">https://abs.twimg.com/emoji/v2/... draggable="false" alt="📓" title="Notizbuch" aria-label="Emoji: Notizbuch"> This can be your new way to put your mind at ease and free yourself from stress!https://abs.twimg.com/emoji/v2/... draggable="false" alt="😌" title="Erleichtertes Gesicht" aria-label="Emoji: Erleichtertes Gesicht"> Give it a try!https://abs.twimg.com/emoji/v2/... draggable="false" alt="💙" title="Blaues Herz" aria-label="Emoji: Blaues Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😆" title="Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen" aria-label="Emoji: Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😋" title="Face savouring food" aria-label="Emoji: Face savouring food">links are in the drive:DDcaption by Bianca Daquigan">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="📓" title="Notizbuch" aria-label="Emoji: Notizbuch"> This can be your new way to put your mind at ease and free yourself from stress!https://abs.twimg.com/emoji/v2/... draggable="false" alt="😌" title="Erleichtertes Gesicht" aria-label="Emoji: Erleichtertes Gesicht"> Give it a try!https://abs.twimg.com/emoji/v2/... draggable="false" alt="💙" title="Blaues Herz" aria-label="Emoji: Blaues Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😆" title="Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen" aria-label="Emoji: Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😋" title="Face savouring food" aria-label="Emoji: Face savouring food">links are in the drive:DDcaption by Bianca Daquigan" title="Journaling is one of the many fun and creative ways we can get to know ourselves. https://abs.twimg.com/emoji/v2/... draggable="false" alt="🖊️" title="Kugelschreiber unten links" aria-label="Emoji: Kugelschreiber unten links">https://abs.twimg.com/emoji/v2/... draggable="false" alt="📓" title="Notizbuch" aria-label="Emoji: Notizbuch"> This can be your new way to put your mind at ease and free yourself from stress!https://abs.twimg.com/emoji/v2/... draggable="false" alt="😌" title="Erleichtertes Gesicht" aria-label="Emoji: Erleichtertes Gesicht"> Give it a try!https://abs.twimg.com/emoji/v2/... draggable="false" alt="💙" title="Blaues Herz" aria-label="Emoji: Blaues Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😆" title="Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen" aria-label="Emoji: Lächelndes Gesicht mit geöffnetem Mund und fest verschlossenen Augen">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😋" title="Face savouring food" aria-label="Emoji: Face savouring food">links are in the drive:DDcaption by Bianca Daquigan">
so for this thread’s last installment, here are some tips and reminders about personal boundaries + bonus self-awareness exercises https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥰" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">
links can be found here: http://shorturl.at/bhuH1
caption">https://shorturl.at/bhuH1&quo... by: Tahnia Guarin
links can be found here: http://shorturl.at/bhuH1
caption">https://shorturl.at/bhuH1&quo... by: Tahnia Guarin
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">links can be found here: https://shorturl.at/bhuH1&quo... by: Tahnia Guarin" title="so for this thread’s last installment, here are some tips and reminders about personal boundaries + bonus self-awareness exercises https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥰" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">links can be found here: https://shorturl.at/bhuH1&quo... by: Tahnia Guarin">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">links can be found here: https://shorturl.at/bhuH1&quo... by: Tahnia Guarin" title="so for this thread’s last installment, here are some tips and reminders about personal boundaries + bonus self-awareness exercises https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥰" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">links can be found here: https://shorturl.at/bhuH1&quo... by: Tahnia Guarin">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">links can be found here: https://shorturl.at/bhuH1&quo... by: Tahnia Guarin" title="so for this thread’s last installment, here are some tips and reminders about personal boundaries + bonus self-awareness exercises https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥰" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">links can be found here: https://shorturl.at/bhuH1&quo... by: Tahnia Guarin">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">links can be found here: https://shorturl.at/bhuH1&quo... by: Tahnia Guarin" title="so for this thread’s last installment, here are some tips and reminders about personal boundaries + bonus self-awareness exercises https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥰" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">links can be found here: https://shorturl.at/bhuH1&quo... by: Tahnia Guarin">
