daily reminder: you are valued, your feelings are valid
                        
                        
                        
                        
                                                
                    
                    
                                    
                    
                        
                        
                        you are loved by so many, you aren& #39;t alone in this world
                        
                        
                        
                        
                                                
                    
                    
                                    
                    
                        
                        
                        you know what? give yourself a big pat on the back because you did amazing today, praise yourself you did well
                        
                        
                        
                        
                                                
                    
                    
                                    
                    
                        
                        
                        I& #39;m proud of you, never forget that
                        
                        
                        
                        
                                                
                    
                    
                                    
                    
                    
                                    
                    
                        
                        
                        It& #39;s okay to take things slow, its okay to be a bit behind you are not dumber or any less than the people surrounding you
                        
                        
                        
                        
                                                
                    
                    
                                    
                    
                        
                        
                        hey, people love you for you never change
                        
                        
                        
                        
                                                
                    
                    
                                    
                    
                        
                        
                        Just in case no-one has said this to you, i love u
                        
                        
                        
                        
                                                
                    
                    
                                    
                    
                        
                        
                        I care for you, there are so many great things about you that honestly makes you the best human ever
                        
                        
                        
                        
                                                
                    
                    
                                    
                    
                        
                        
                        never doubt your abilities, have faith in yourself, you can do this i know you can!!
                        
                        
                        
                        
                                                
                    
                    
                
                
                        
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