Thread by @WLLSHABIT, a thread of things to prevent anxiety attacks and more: a mental [...]

laura♡︎ liam day

WLLSHABIT

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a thread of things to prevent anxiety attacks and more:

a mental health carrd #one">https://checkpoint.carrd.co/ #one ">https://checkpoint.carrd.co/...

bringing awareness bc i have nothing better to do :D

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resources to help you de-stress

how to prevent an anxiety attack :

quick anxiety tips

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hope this helps you calm down:)

a carrd about different mental health issues https://ij-mentalhealth.carrd.co/ ">https://ij-mentalhealth.carrd.co/">...

you are loved.

i’m SO proud of you. remember you are so loved x

three important reminders

you matter.
you are loved.
everything will be okay.

i love you so much and am so proud of you. feel free to dm me if u need someone to talk to or just want to rant. i’ll listen. always x

feel free to share/ retweet this thread, considering so many could need it rn. <3

You can follow @WLLSHABIT.

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