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tw// anxiety
-Here’s a thread of posts that accurately discuss what anxiety is actually like/symptoms etc:
-Here’s a thread of posts that accurately discuss what anxiety is actually like/symptoms etc:
+ too many people pretend like theyre mental health activists but they get it all wrong, so in order to help & support ur friends u need to know what is actually happening.
+ i’m making this thread bc u may have friend/s w/ anxiety and they may find it triggering to talk about
+ i’m making this thread bc u may have friend/s w/ anxiety and they may find it triggering to talk about
IMPORTANT:
https://abs.twimg.com/emoji/v2/... draggable="false" alt="⚠️" title="Warnsignal" aria-label="Emoji: Warnsignal"> DO NOT! & by all means do NOT self diagnose yourself with any mental illness after reading this thread.
https://abs.twimg.com/emoji/v2/... draggable="false" alt="⚠️" title="Warnsignal" aria-label="Emoji: Warnsignal"> Info in this thread may be false so if it contains any false info please dm/qrt
https://abs.twimg.com/emoji/v2/... draggable="false" alt="⚠️" title="Warnsignal" aria-label="Emoji: Warnsignal"> Everyone’s symptoms to anxiety and how we cope with it is different
Exhibit A:
8 Hidden Symptoms of Anxiety
8 Hidden Symptoms of Anxiety
Exhibit B:
Anxiety attacks
Anxiety attacks
Exhibit C:
The difference between Anxiety Attacks and Panic Attacks
The difference between Anxiety Attacks and Panic Attacks
Exhibit D:
Physical effects of chronic anxiety
Physical effects of chronic anxiety
Exhibit E:
Living with anxiety
Living with anxiety
Exhibit F:
Dating someone with anxiety/ can also be uaeful for friendships
Dating someone with anxiety/ can also be uaeful for friendships
+bonus
Exhibit G:
What is a trigger?
Exhibit G:
What is a trigger?
+bonus
Exhibit H:
Symptoms of C-PTSD
Exhibit H:
Symptoms of C-PTSD
again, speak to a mental health professional before diagnosing yourself with any kind of mental illness. i know this info can be dangerous but it’s also helpful. feel free to drop anything else below !!
+ for all my mental health survivors my DMs are always open for u if you ever need a friend. you’re doing so well so far and i’m glad you’re here today https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Rotes Herz" aria-label="Emoji: Rotes Herz">
