In the event that you contract #Covid_19, be sure to spit out all the mucus that comes with it. I know it’s gross, but you need to spit out the congestion in order to keep it out of your lungs. Stay safe lovelies, also, stay hydrated.https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="White heart" aria-label="Emoji: White heart">

If you have mild difficulty breathing, be sure to try steaming yourself in the shower, or steamy bathroom. Then lay belly down, (proning) or on a pillow to expand the rib cage. This alleviates the pressure on the lungs... cont.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="‼️" title="Double exclamation mark" aria-label="Emoji: Double exclamation mark">PLEASE GO TO THE HOSPITAL if you are having a lot of difficulty breathing/have pre-existing or autoimmune conditionshttps://abs.twimg.com/emoji/v2/... draggable="false" alt="‼️" title="Double exclamation mark" aria-label="Emoji: Double exclamation mark">We’re still learning about this virus and the symptoms of the virus vary from person to person. I’ll continue to add to this thread w any further developments..