Recorded a few of my favorite stickhandling and strength exercises (sorry for the wind).

Now in thread form, enjoy! #dangle #stickhandle #ballhockey #Hockeyathome #sticktofitness @CupcakesHockey https://abs.twimg.com/emoji/v2/... draggable="false" alt="🏒" title="Ice hockey stick and puck" aria-label="Emoji: Ice hockey stick and puck">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps">

The U. You just need an object to work around. #hockeyathome

Wide drags. Get your head up as much as possible and roll those wrists! #hockeyathome

Side drags. Go up on each leg for added challenge. #hockeyathome

Figure 8. Use all parts of your stick to navigate around in the pattern. The bigger the objects = the more difficult it it is, duh! May you be much smoother than I am here! #hockeyathome