Take a shower. Change into clean clothes, even if you& #39;re changing into fresh pajamas. Check your posture every now and again. It& #39;s on that point I find it helpful to tie "posture checks" with a regular occurrence (I live in an apartment, so any time I hear a door in the hall). https://twitter.com/KillamRob/status/1245353314855706624">https://twitter.com/KillamRob...

I decided to continue any thoughts I have in this thread. Sorry if it& #39;s a little difficult to follow. Any further tips I have will be in later tweets responding to this one.