I took some pictures from a book about ADD/ADHD called “driven to distraction” -one of the best and most helpful resources I’ve read on the subject, these pages list symptoms and characteristics in the ADHD adult, which frequently get overlooked in research compared to children
                        
                        
                        
                        
                                                    
                            
                                                
                    
                        
                        
                        If you have it, it’s so so vital to take it seriously. I didn’t for years and I’m in awe of how much it’s been negatively(and positively!) effecting my life without realizing it was related. Here are some other helpful pages I liked as well! Incredible book. Sorry I highlight lol