#Mental

The Sporting Mindset

SportsMindset_

3 Steps For Consistent Long Term FocusLong term goals can be difficult to stick toEspecially when the going gets tough, quitting often becomes an option[Thread] 1. Narrow The Goal Down

ethan

ethangarcia___

if I’m being honest, this year’s been off to a really rocky start - major depression episodes, anxiety through the roof about everything, genuine loneliness, at times it really does

skizzle

skizzlebish

i feel like it’s not rlly acknowledged beyond as jokes on twitter so i’ll just say it: my depression is going through a WAVE rn and it can be so

Deena Beck (ディナ • ベック)

Deenarrhea

Please enjoy my rant—The majority of media consumed has the narrative of “your family will always be there for you”. This is a very confusing concept for a child to

☆ سامية

noix2muscade

why the drama HAVE TO STOP in the mr. robot fandom, a thread: so you’re all aware that lately there was a lot of drama for multiple reasons, if you’re

pamuh

pamelalaganda

I don’t post online much and I don’t think you’ll want to see this on your tl but guess what???? Ya’ll need this reminder. You think you’re safe with the

eryn 🤟🏽🌈✨🦋

emitterling16

TW!i haven’t been taking care of myself lately and i realized today how bad i’ve gotten. i stopped eating three meals a day. i only allow myself to eat a

Ana Lorena Fabrega

anafabrega11

At Synthesis, we don’t design for content.We design for experience.What goes into the design of a Synthesis Experience? What are kids learning? We break out the Synthesis Experience into 6

Jim Gibson from #UpThere 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺

jimgibs0n

.@STVNews just ran a story about a Fife care home, Glenburnie, refusing to implement Scottish Government guidelines for care homes.This highlights something my wife, a retired nurse with social care

Y A S M I N .

frvs_trated

Regarding the #dojacat drama, I think a lot of people are chosing to ignore the fact she is very clearly intoxicated in thise videos. Not only that, I am yet

David Tusing

DavidTusing

So I went to the gym for the first time in almost 3 months today (save your judgements, this for my mental health thank you)... I was impressed by how

Em

DrEm_79

Four years ago today at this time I walked out of court. I had been released on bail after being arrested for being suicidal. I was charged with breach of

scherezadenfreude

zaharaesque

This whole motivational slant to "free time" during this lockdown/quarantine is a farce. A significant % of people are furloughed, don't have job security and are now possibly working 2-3

Alex Evans

alexevansuk

10 reflections on mental health & Covid-19 from @JulesEvans11 and my new @Collective_Psyc for @wellcometrust:1) As another Covid wave approaches, we need to *resist the temptation to pathologise our suffering,

The Blair Witch 🧙🏻‍♀️

Melanie_K_Blair

DEALING WITH POST-BAR EXAM FEELINGS: a thread for #barpocalypse survivorsThis is my 3rd exam and I help run a FB group related to bar prep, so I wanna talk about

Aysha Raja

aysharalam

Thread: The PTI troll farm is out of control & dangerous. I've experienced it first hand and I'm familiar with how it unfolds. There are a number of elite civil