#Mental

I’ve been so quiet, gaslighted, and manipulated for far too long. I want to use my voice and stand up for myself and other females that have been through similar
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Actionable Everyday AdviceBreak a sweatLift something heavy Get your heart rate up Do something funDo something that scares youDo something that makes you laughTell someone why you love themTalk to a stranger
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Being able to separate yourself from drama and gossip does wonders for your mental health Its okay to say no. It’s okay to walk away from friends who only want
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Here are the three fundraisers that have been set up by the #spnfamily to show our love support for Team Free Will! Please share and donate if you are able
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I don’t think shyness is a cute, normal quirk. Unless one is a child, (though not even then).I don’t believe shyness is functional. I believe most shyness to be a
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I used to be very afraid my life would end in violence because I was trans. Imagine my relief when I discovered that the “epidemic” of violence against trans people
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The recent discussion around certain Canadian medical schools using a lottery to send out acceptances brings to light how much luck goes into getting in to med school. 1/5 Having
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one of the best things i did for my mental health during covid was take social media off my phone & get a super old shitty used laptop that's -only-
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if you triggered/anxious with whats happening please look at these ; a thread so i did some quick research and maybe those 'breathing in-out' gifs can
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@scottgordonwi I couldn't sleep last night so I tried making a mental list of all the coffee shops in Evanston when we lived there. Here's my progress report for you.
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COVID Update June 23: Trump sees nothing but good news in the Coronavirus.Unlike other world leaders with better health & economic results who aim to limit death & economic loss
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learning the history behind the real hannibal lecter is like, actually really sad? i'm crying over a serial killer podcast rn??? society totally failed him and even when he finally
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You will die alone. Or leave your loved ones alone to die. Life is sadness. There is no way out. Do you smile as you bleed?Or try and mask the
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Guys. Do any of you ever think that MAYBE, JUST MAYBE, he needed time to fucking collect himself from being hated on? MAYBE he was panicking. I know I would
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can y’all PLEASE stop stanning peaches and giving her a platform PLEASE... yeah some of the stuff she does and says might be odd and “funny” but she’s seriously not
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GATHER ROUND CHILDRENI want to take a hot sec to talk about horror (both movies and books)Particularly why I think it’s such a powerful genre and why, despite how much
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