#Hold

Conor Harris

Conor_Harris_

A thread on how to maximize your hamstring trainingThe average trainee is quite quad-dominant in my experience. So let's address that by learning how to attack the hamstrings.The hamstrings as

Kaitlin Thaney 😷 (she/her)

kaythaney

This week has been filled with a lot of beautiful moments rooted in community, care, leadership.It’s also been one of emotional labor + heaviness as we worked to navigate targeted

Chris O. Ògúnmọ́dẹdé

Illustrious_Cee

Great stuff by the good bro @ea_akin.Basically, the job was NOI's to lose once the Europeans formed a consensus early last year on backing an African candidate & ECOWAS lined

Don Moynihan

donmoyn

Appreciate the sentiments calling for discourse here from the President of Wesleyan. But perhaps the most concrete signal that people in his position could take is to pledge not to

Caitlin G DeAngelis

cgdhopkins

I just received an email re: Harvard's plans to hire graduate students to continue the Harvard and Slavery research that I worked on for two years as the Harvard and

Zero HP Lovecraft

0x49fa98

Nemesis thread. The world is plagued by a powerful adversary. Some pervasive, malicious, and shadowy force is the cause of your suffering and misfortune. The nemesis is a scapegoat, it

Andrew

jupin

Why not both? Why not hold Criterion accountable in their efforts to make the collection more inclusive for BIPOC filmmakers and support their efforts to do so, while ALSO forgoing

am kanngieser

geotransversals

ive noticed over the past months that there is a common lack of knowledge amongst my non-disabled friends around the protocols immunocompromised people are taught to manage infection risk. so

All Love Hip Hop

AllLoveHipHop

One of Drake’s greatest qualities as an artist is that there’s something special in every album, songs that will go down as all time great Drake songs. Calling any Drake

Shulim Leifer

ShulimLeifer

The @jdforward published an opinion by @MosheKrakowski in which he inexplicably calls the criticism of yeshivas “misconceptions”. https://forward.com/opinion/431757/the-truth-about-secular-studies-in-haredi-schools/Here’s a laymen’s

Halo

Haloquin

Thinking about #tarot I've been reading cards (& using other divination systems) for over 2 decades. Tarot in particular makes my heart sing.I think it's awesome regardless of your metaphysics.Wanna

Charioteer Investing

Chariot_Invest

Some thoughts - Was just reading Valuation by McKinsey. Thought it would give me additional insight into DCF's (always try to sharpen your sword). In actuality it turned me off

YEG Mom

mommypedals

I keep being told I can't #yegbike with kids and errands. I do it every week. This thread is meant to show my #quaxing journey this week. And we are

Adam Berry

Agrbez

A piece of local history for those in the Leicestershire area. The house shown below, Bell Lodge, shown on OS maps as Spinney House, was the home of the Tomlinson

ChristMas Rose(ns)

CMRosens

So I am in the first live session of @CreswellCrags webinars - Ghosts of Midwinter with @IcySedgwick who is giving a talk in January with #RomancingtheGothic as well! I have

Jon-Stephen Stansel

jsstansel

These Instagram ads from @RadioShack bring me an immense amount of nerdy, nostalgic joy. But honestly we all know this won't bring them back.So in order to distract myself from

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